The perfect 1-2 combo for boxing

Quick video on how to punch and throw 2 perfect punches in boxing. 1 - 2 punch is one of the basic boxing combination punches that you need to know if you just started training in boxing. If you are just a beginner in this sport check our free boxing tutorials videos:

Terrible mistakes YOU'RE DOING in training
How to Box 101 | Complete Boxing Tutorial for Beginners:
3 Realistic Boxing Combinations for Real Fights!
Quick Shadow Boxing Tutorial by Olympian

Grab the Worlds Best Boxing drills package here:

MY SOCIAL MEDIA:

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers (Link below)

My Clothes and Equipment:

[mohanad]

We can never get enough content about the 1-2. Please upload a video of how to set it up, when to throw it ... etc. Because if my opponent see it coming, simple pull back would be enough to avoid it, and maybe even getting countered.

[sashimuthyala]

I pulled out my phone to see this during a timed online test. 💀 worth it

[basedbane]

He's so good his examples of doing it wrong look perfect to me lol

[RogerSegerJr]

Only thing you need to focus on is his hip movement! If you're not moving your hips like that, you're fighting yourself.

[michaeltrimble]

That 2 in particular looks really good, and it's in your footwork and upper joint positioning. It all happens in just the right moment for a super stable, maximum velocity strike. *chef's kiss*

[MCRillz]

I took a quick restroom break to watch this before I sparred someone💀

[Plufpluff]

Normally I would twist little bit of my feet to throw punches in a same time. The purpose is to charge power from the feet bring to the arm when throw punches

[Itsjustjay]

Even the wrongs look right your still great Jaffa

[raygsbrelcik]

YEP----that's the way I learned! A young, gifted man from Hong Kong
taught me, not only THAT----but the, "Two--inch Punch, " as well!

[perlikos]

I still remember when I was fighting with an older bully at school and I used this combination, a beautiful action and without any lessons, just an idea
I thought I would hide my right hand behind my left

[mrgrandi]

Its great to know the correct technique but some of the great boxer don't always have best technique but they make up for it with their exceptional physical attributes ie: Pacquiao threw alot of arm punches granted he was a freak of nature athlete!

[firesmokesyt]

Bro your videos helped me so much when i started boxing they literally built me to were i am now

[coolguybraydan]

congrats on 1 million 🎉 you have taught me a lot !!!

[WheelsForever]

Tony's the guy that every other boxing content creator goes to..just to make sure they're posting the right shit

[kayess]

I usually lean to my left when I throw the cross to get my head off centre line, and if I’m fighting south paw I lean to the right when throwing left cross

[ME-xqbg]

Love watching ur videos Tony!
Lots of great tips on how to improve ur skills. And from a World Champion like urself,
well……it can’t get any better than that.❤️🇨🇦

[robsolo]

He is dropping his right hand right after he throws the jab. Danger.

[adamgebe]

Hey, Can I know what's the name of that object u using to hang that Heavy Bag?

[MaltLiquorBreakfast]

Since I have to, it's a great boxing tutorial for beginners.

However example number 2 isn't flawed if you're a power puncher with decent timing.

[Lokiboxing]

They key factors for success - 5 D'sDetermination, Dedication, Discipline, Diversity and Direction