Why You Should Stop Worrying and Just Listen!

In today's episode we're tackling how to kick worrying to the curb and use that energy to create the life you want. Did you know that 85% of what we worry about never even happens? Instead of wasting mental energy on those "what ifs," I'll show you how taking action—any action—can not only stop the worry in its tracks but also boost your motivation and confidence. Whether it’s going for a run, tackling a small task, or just dancing around your house, you’ll learn how to replace worry with progress and keep moving forward. Tune in and let's transform that anxious energy into positive momentum together!

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For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

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[theryguy]

"Worry dies when progress is made." That is an amazing statement! So simple but so true.

[marcosbabeto]

It's amazing how worries start to fade away as soon as we make progress. Taking even small steps forward can bring so much clarity and confidence. Progress truly is the best remedy for fear and doubt. 🌟✨

[bplusAgain]

Yep just reviewing some old Wayne Dyer talks, believe in an abundant universe eager to please you one way or another. Worry is not the right energy for attracting, you just continue to believe in lack and the universe is eager to prove you correct :)

[patriciasuarez]

I agree with you! Things like example you mentioned about money I love to call it miracles, and it happened a lot to me. Thank you Rob you are amazing!

[GojoMitsuki]

I have a question, Rob... what if you worry that If you dont take action... you won't achieve anything in life, hence taking action to change your life...


I wouldn't say worrying it self is bad... It's a maybe.. and if worrying helps you take action by inducing fear.. although it's not the best for you... at least makes you feel better!?

Althought thank you for all these years of helping me, recently had a breakup and stating in this mindset of growth helps me heal faster ❤❤

[TwinkleeAnika]

Hi, great content! I really enjoyed it. However, could you please address the sound quality? If possible, making it a bit louder would be great. Even at 100% volume, I have to concentrate quite a bit to hear it clearly.