Postpartum Weight Loss Tips : My Journey Losing Over 50 Pounds

preview_player
Показать описание
Let me tell you a little bit about my postpartum weight loss journey: what's been working this time around after baby #2 and where I'm at in my journey. Breastfeeding does not magically melt off the pounds for everyone, especially if you gain over 50 pounds like I did with each of my boys. I hope you enjoy and find some sort of motivation or helpful advice from this video.

New videos every Thursday & Sunday at 7 am central! (& sometimes Bonus Tuesdays!)

♥ --- FOLLOW ME --- ♥
♥ Blog:
♥ Instagram :
♥ Beauty Channel:

About This Channel:
My name's Alaina and this channel is about everything MOTHERHOOD. From cloth diapering, pregnancy and postpartum updates, to occasional day in the life vlogs and VEGAN recipes, I've got a little bit of everything here on this channel. My husband is Justin and we have two young boys, Calvin and Eren. I'm vegan and my husband eats a non-vegan, standard American diet. And the boys are somewhere in between. I hope you'll subscribe and join us on life's journey. I love you guys and thank you so much for your support and positivity.

My Tips for Breastfeeding/Nursing in Public:

Cloth Diaper Playlist:

All Pregnancy Updates (Calvin):

All Pregnancy Updates (Eren):

My Labor & Delivery Story Vaginal turned C-Section (Calvin) 5/27/16:

My Labor & Delivery Story TOLAC VBAC Attempt (Eren) 3/17/18:

Postpartum & Baby Updates (Calvin):

Postpartum & Baby Updates (Eren):

Our Engagement Video:

Рекомендации по теме
Комментарии
Автор

Great video. You look amazing!! I breastfeed my 10month old and I have definitely gained weight. I really want to go plant based but I always end up messing up and then sabotage my diet by bingeing on junk food. It is such a mental struggle for me. You are so inspirational. Thanks for the tips.

Maria-ssir
Автор

Just wanted to say I love your channel! Super relatable! I found you through some other cloth diapering channels, but I find I check in with you the most often. Keep them coming!

somethingmom
Автор

Eating a well-balanced diet and eating smaller servings of food every two hours. I was stuck with 35lbs extra weight and "Mummy magic weight loss tea" also helped me shedding those pounds.

novajane
Автор

Very interesting to hear. I have been wondering about going from regular american diet to vegan. I have heard to go vegan. I am vegetarian but not vegan.. and not by deliberate choice....i just dont crave meats. I will eat yogurt. I drink whole milk. Love cheeses. Eggs once in a while in fact i eat more dairy than anything else. Dairy, and fruit. My daughter is due to give birth so these tips are great to hear. Thankyou for sharing. You look fabulous.

pixiemermaid