Health Matters | Why sleep is important for your health: Dr Neera Bhikha

Sleep is essential to human health and well-being.

However, some people always feel tired, snore badly and find it difficult to sleep. If that is you, don't overlook this.

Neurophysiologist at the Sandton Sleep Lab situated at the Mediclinic Sandton Hospital Doctor Neera Bhikha chats to us.