HOW EMOTIONS ARE MADE (by Lisa Feldman Barrett) Top 7 Lessons | Book Summary

GET FULL AUDIOBOOK FOR FREE:
- - - - - - - - - - - - - - - - - - -

Emotions are perplexing. Do you ever find yourself questioning why you’re happy, sad, anxious, or excited? Where do all these feelings come from and how do they surface up enough for us to determine what we’re feeling? As human beings, we’ve always felt emotions. The first thing we do when we’re born into this world is to cry, after all. In this book, the author tries to uncover how exactly emotions are made and why they vary a lot.

Here are the top seven lessons from HOW EMOTIONS ARE MADE by LISA FELDMAN BARRETT.

0:00 - Introduction
0:29 - Lesson 1
1:20 - Lesson 2
1:54 - Lesson 3
2:23 - Lesson 4
3:07 - Lesson 5
4:14 - Lesson 6
4:54 - Lesson 7
5:44 - Conclusion

THINGS YOU NEED TO KNOW
===============================

FOLLOW US ON INSTAGRAM:

➡️ Get a copy of the Book:

📚 WANT MORE BOOKS?
===============================