5 Breakfasts under 5 Minutes | high protein meals

Five fast, simple, high protein breakfasts I like to enjoy.

Fueled by Gorilla mind code: BEEF
Fit from YoungLA code: BEEF

==LINKS:

SUPS and CLOTHING (code: BEEF):

==SOCIALS:

Contents of this video
00:00- intro
00:29- meal 1 (yogurt bowl)
03:28- meal 2 (bagel, PB, eggs)
05:43- meal 3 (proats)
09:22- meal 4 (tuna bowl)
12:32- meal 5 (smoothie)
15:17- thanks
16:28- plug
17:13- the end

#fitness #fitnessfood #breakfast #breakfastrecipe #highprotein #fitnesslifestyle #bodybuilding #fitnessjourney #musclebuilding #leanbeefpatty #fitnessmotivation

[Ghostilization]

Watching strong people struggle with opening bags is my type of comedy

[no]

Real talk, I love that you buy what most people buy. Not some over priced shit that no one can afford

[josiemurillo]

I love how real you are in all of your videos. It makes me feel like I'm not alone by wanting super simple meals without having to buy 15 ingredients that I'll never have or use in my house. Lol

[mmaluvz]

It was really cool when you said we could track macros "if we care." I had a hard time returning to the gym after recovering from my eating disorder, mostly because I'm so timid about calorie counting now. That instantly put me at ease.

[jonmolina]

Patty flexes the generic brands hard. I love it. Not like the other influencers that flaunt everything, even their name brand items. They flaunt everything but their morality.

[AlgunPersona]

I really appreciate your personable and casual (but informative) style of videos. Health and fitness has always been intimidating to me, and you help make it feel more accessible

Edit: Moment of appreciation for the Dragonball ramen bowl

[numberjabgamingchannel]

Honestly like how witty your content is on fitness goals not taking everything too seriously kinda saves it for the kinda people who judge for not having every meal precise on grams and what not keep it up 👍🏽

[JustAshley]

Recently came across your channel and I’m hooked. Love your personality and humor! And your content. 🍔

[Celanna]

For the oats, I add about 1/4 of milk, mix it, then add my protein powder(also Gorilla Mind). It helps the powder disolve better in the oats for a better mouth feel. The milk also adds creaminess.

[liv]

omg! ive needed breakfast ideas! all these look so yummy ( also looks great for nutrition purposes!!) i love ur vids! especially pats chicken

[gwen.]

I'm actually obssesed with your videos please make more long videos I like them so much, it makes me feel so good, thank you❤

[Jeremiah_Gottwald]

If someone said to me, "I made you breakfast, " then handed me a plate with a plain, untoasted bagel and a chopped up hard boiled egg on it, I would fight them.

[TheAbandonedAccount]

I use unflavored protein for my proats, and then a tablespoon of nutella as well as some bluebs. So yum yum

[K_m_desu]

i love the diversity on the meals, never thought of the smoothie w avicado, definitely gonna make them as i can never stomach actual food in the morning

[rockytheblackdragon]

You're makin' some incredible material here. Keep it up 👍🏾👍🏾

[rainedonkat]

Thanks for making this video! These meals feel much more realistic and achievable for me than most healthy breakfast ideas!

[auroramadeit]

Something about the way Patty says "bagel" brings joy to my lil heart. 🥹🤣 Great vid as always!💖

[misssnostalgic]

Your content is so easy and entertaining. My mom usually makes a lot of lunches with tuna and salad, I think it's quite light and nutritious! I love the idea of overnight oats though.

[pearcheese]

my favorite parts of the video:
1:Patty making all the recipes (my super favorite part)
2:Patty opening the can of tuna
3: I don't know, seeing Patty happy🐥🐣

[KatrinaTapio]

I shall follow your advice promptly and have 5 breakfasts in under 5 minutes.