Recover from an unproductive day - Cal Newport workflows | Podcast notes

How do you recover from an unproductive day? Cal Newport recently answered this question on his podcast, in episode number 4.

In this video we provide an animated summary of his thoughts.

Link to Cal Newport's podcast:

Some additional resources on Cal Newport workflows and timeblocking:
1) How Cal Newport manages his email overload with Trello

2) Four steps to a highly productive day (timeblocking)

3) How you can complete your most important task every day

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[soniczforever]

Very helpful l, i identify what made it unproductive, i.e travel no time to train. I am now penciling in set amount of training before i sit in car. I am athlete. Im ok workwise. Im a seamstress.

[aarong]

Do you know off the top of your head which episode of the podcast this was? Thanks.