How can I overcome menopause weight plateau?

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Dr. Jen Ashton with answers to viewers’ health questions.

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So do the same things you normally do to lose weight when you’re plateaued and not losing weight. Makes total sense. 🙄🙄🙄

tiffanyhanson
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Increase protein and fiber, decrease carbs which just turn into sugar=fat. Walk and fasting works great!

crystalburgess
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Not necessarily cardio, walking works just fine

crystalburgess
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Bring this to the Tupperware party and it's a wrap😂😂😂😂😅😅😅😅

sharonrobinson
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Why are you no longer talking about the subway shooting? Is it because the suspect is black??

Samhidesfrombullets