The Different Types of Calcium | Symptoms of Calcium Deficiency | Dr. J9 Live

In this segment Dr. Janine discussed about the different types of calcium. She also give what is the best calcium to take and why that calcium is good for you.

00:00 Intro
00:20 How To Know You Have Calcium Deficiency
02:45 Different Types of Calcium
06:12 Dr. Janine's Favourite Type of Calcium

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[iamthefiremanjj]

Had almost all these and my mental health was in the gutter . Upped my dietary intake and am much better

[nancyjackson]

Thanks for clarifying this. Does coffee*(caffeine consumption) rob our bones of calcium?

[klilly]

Hi Dr J9- more great info - love your videos! I have osteoporosis and have tried unsuccessfully to fix this issue. Working with my doctor on this but I appreciate this information and will be looking to switching my calcium supplement.

[DineshPatel-zwny]

Shouldn’t the absorption comparison be between say lactate or citrate and coral?
As any form will always be there absorbed than carbonate!

[Lelolai]

Thanks for coral calcium. Didn't know it exists.

[summersalix]

Is there a brand u recommend in Canada for coral calcium?

[ebayerr]

I wish you would have included Calcium Hydroxyapatite in your video.

[miabeia]

What about calcium and magnesium malate? Thanks!

[janemsichili]

Thankyou. Where do i get coral calcium

[farhinshaikh]

Kindky suggest good brand of calcuim supplements

[patrisiaabi]

Thank you..if the calcium only 2, 5 it is dangerous?

[earthishome]

Wow. Very interesting topic. Thank you Dr. Janine for the info.

[pookiroo]

Yeah but if u food combine calcium lactate w/ other foods u can up the mineral absorbtion; like banana & milk or pineapple & yogurt.

And calcium citrate is still not too bad at 20%. And also some drs say not to take calcium at all (b/c of possibke heart risks but I always thought their reasonings were weak), so is getting more better?

But if u have have seen success w/ patients taking the coral, that would incline me to keep taking it. It didn't make sense to me that this important mineral should be excluded from supplementation esp if u have osteoporosis which is a life threatening situation to be in imo.

[Chicago]

Hi I'm have joint pain and back pain too what should I do