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Learned Optimism by Dr. Martin Seligman
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🔥 Welcome to the Ultimate Guide to Learned Optimism! 🔥
Are you tired of feeling stuck, helpless, or just plain down? You're not alone, and there's a way out! In this video, we dive deep into the groundbreaking psychology of Learned Optimism, a concept pioneered by Dr. Martin Seligman.
🌟 What You'll Learn:
The science behind optimism and why it's crucial for success 📊
Real-world applications: From Met Life's hiring strategies to NBA team performance 🏀
The Three P's: Permanence, Pervasiveness, and Personalization 🧠
Practical tips to reframe your mindset and boost your resilience 💪
👉 Don't forget to hit that 'Subscribe' button and ring the bell 🔔 so you never miss out on our weekly content designed to elevate your life!
Are you tired of feeling stuck, helpless, or just plain down? You're not alone, and there's a way out! In this video, we dive deep into the groundbreaking psychology of Learned Optimism, a concept pioneered by Dr. Martin Seligman.
🌟 What You'll Learn:
The science behind optimism and why it's crucial for success 📊
Real-world applications: From Met Life's hiring strategies to NBA team performance 🏀
The Three P's: Permanence, Pervasiveness, and Personalization 🧠
Practical tips to reframe your mindset and boost your resilience 💪
👉 Don't forget to hit that 'Subscribe' button and ring the bell 🔔 so you never miss out on our weekly content designed to elevate your life!
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