6 Things I Wish I Knew as a Beginner Runner

Discover six game-changing tips that will set you on the right track! Learn how to avoid common mistakes, stay motivated, and build a clear, achievable plan for your running journey.

Are you a new or beginner runner feeling overwhelmed by where to start?

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About Bannister and Diego Alcubierre
Welcome to Bannister Running, where we redefine what it means to be a runner. Inspired by the legendary feat of Sir Roger Bannister, the first person to run a mile in under four minutes, our mission is to help you break your own barriers, whether they're set by time, distance, or personal challenges on a marathon, half marathon, 5k, 0r 10k.

[tom.]

Great tips Diego! I've subscribed but thought you might benefit from couple of tweaks for the next video. As a way of thanking you for the knowledge!
- add some visuals to keep your audience engaged. can be a mix of your personal training footage (lends credibility), or just stock footage of some relevant visuals.
- Timestamps! Helps give the video structure and if you touch on a point that isn't relevant to the viewer, they can skip to the next one.