TRAIL RUNNING BASICS | TIPS and TRICKS to become a better trail runner

Have you ever wondered about this relatively new sport that is everywhere? Trail running has become super popular and every major brand is coming out with equipment, shoes or other gear for your trail run. But what is TRAIL RUNNING? HOW do you trail run? What to consider before and while trail running?
In this video I hike and run up a local mountain in Salzburg, Austria and give you tips and tricks for your first or next trail run.

Let me know in the comments if I should take part in the Trailrunning Festival in Salzburg or try to run a new Half-Marathon PB! I would love to know what you guys are thinking!

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[NICUofficial]

Great tips! Running in nature is THE BEST.
This time last year I was logging 8-15 mile runs, but I let my habits go and now I'm building back up from 1-2 miles! Heh.

[saraoliviamoberg]

Thank you for your insights! Just got started with trail running and Im hooked, love it! Will follow your channel for more tips and inspiration🤩

[warrenrichter]

im sometimes the opposite in that its funnest for me to run on the most challenging parts

[britpowell]

Needed this! Soooo want to get into trail running. Thanks for the tips :)

[reluctantfellrunner]

That looks to be a fantastic place to be running. Best wishes from Lancashire, England.

[RheneSabuelva]

Thank you for sharing ☺️ it's my first time to join a trail run this coming march 19, 2023 and I'm so excited and a little bit nervous. Hoping i can finish a 13KM run 🙏

[john_iceman]

Havent gotten to do trail running yet unfortunately, but very good video for beginners :)

[RATLORD]

I love running uphill and taking the flats as rest areas

[isapeter]

Go for the half-marathon PB! Would love to see your improvement in only a few months 💪🏼

[markg]

Thanks for the tips. I have the same kind of shoes and vest as you 👍🏻 Training for my first ultra in May. I did hill repeats yesterday. They are a killer! 😄🏃‍♂️

[mkgreenluv]

Thank you for sharing your experiences in training for trail running and tips.

[K_Shepard]

Cool video, Chris!
What shoes would you recommend for these kind of runs? I have the adidas ultraboost. Regular running shoes too risky? Or do you recommend trail running shoes?

[Kelly_Ben]

Great video! Just found your channel. I've always loved trails, but officially gave up roads in 2020 when I trained for my first ultra. I'd rather hit my treadmill than the roads now. Looking forward to more videos!

[mihaelstanecic]

Thanks for tips, doing my second trail today 8k but i have learned new things here🤗 good day sir

[radovanzunjanin]

Woah how did your calves get so big, i want to have big calves too

[OldBrownDog]

Good trail running video, don't push too hard and watch your step

[AdrianFlores]

Do you lift weights sir or just pure running?

[MrFOOJK]

What is the location you were running in the video?

[wwl]

Good stuff! Thanks for sharing your tips. Started trailrunning on my recent vacation in Réunion. And the country is perfect for it! Sadly I live in a flat country (NL), wish to move somewhere where I can make this a weekly routine :)

[allesvertig]

This is Very good for starting Trail Running