Secrets to Developing Emotional Mastery

Life requires us to learn more about ourselves and to become more capable in handling our emotions and daily challenges. This episode will help you do that.

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ABOUT BRENDON
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A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. His upcoming book is High Performance Habits.

Brendon is also the star and executive producer of the #1 self-help solo series on YouTube, and his podcast The Charged Life debuted at #1 on iTunes across all categories.

After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.”

By the age of 32, Brendon became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world.

Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more.

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ABOUT THE CHARGED LIFE
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SUBSCRIBE ON YOUTUBE OR ITUNES
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[yogeshparkhe]

1.Empathy
2.Self Reliance
3.Self Confidance
4.Social Sharing
5.Self Talk

[kaltumguure]

A swedish author and film director named Kay Pollak wrote a book called "Att välja glädje" which means "to choose happiness". The book is about happiness and describes happiness as a choice, that we make not what people make us feel. This book changed my life and my way of thinking about happiness, and i started taking responsibilty for my own emotions. The author also says that if we think that our happiness is not in other peoples hands we get less angry and more happy. Thank you Brendon i really get motivated when i watch your videos and i like starting my day with motivational videos like yours ❤❤

[zhenyapowelles]

THE BEST TEACHER, I HAVE EVER HAD! Thank you Brendon

[misterinternational]

You're doing more good than you know, keep the videos coming thank you and all my best to you and yours

[ChristieMcguigan]

This is so timely for me in this area, self confidence and social sharing …share your truth ( sensitivity required) speak what’s on your mind or you’ll suffer in silence.

[MarioTomicOfficial]

You can always learn something new from Brendon. Great video!

[strikelist]

I needed this, it legitimately got me out of bed and started my day off well.

[rolovexy]

You are making such an impact on my life. You are making a difference with these videos.

[muhammadshamaanshahpatel]

Let's feel different by adding value to others life.

[getyourwings]

Agreed: taking control of your own life is one of the most important things we can do for ourselves. People can always help you along the way, but if you don't put in the effort to help yourself, theres only so much you can improve.

[TCFBeats]

I simply cannot express how much of a difference you make in my life. I still have nothing to show for my hard work but I feel like I'm more confident that I will and I feel like I'm more sure of what I want in my life. I feel like I can conquer the world with your advice, so thank you.

[claudiadominguez]

This video just come in time in the worst emotional crisis I had. God bless you!!!

[huladolljenn]

He has his own family already... you helped me remember he has kids. Family repair includes the Chaudhrys too. Your gene 12 gift can be heard in your voice and breath. It's fresh air and has a pure fresh beautiful frequency.. Like a majestic eagle soaring is in your voice .you and Doreen Virtue are about wits end with my provocation.. Lol thanks Frank r so much support everyone and being by patient with me! I appreciate all this work and effort and am ready to go out there and work again. Much Venus

[danielcosby]

He has my full attention. I thank God for putting Him in my mixed up life. I have the courage to move forward.😊

[shawnette]

Social sharing - what helped me was a spiritual foundation. I have these conversations in prayer first, then meditate to really be present for myself emotionally.THEN I can be vulnerable - because then I’m not completely depending on them for my well being. They can choose to be a part of it, they won’t be the source of it. Before developing my spiritual foundation I was overly dependent on people, it always ended badly.

Great video :) #1 shook me up a bit. I will definitely explore it within

Thanks Brendon 🙂🙌🏽

[corinaweber]

I'm blown away by your wisdom. I subscribed and I will be learning all I can from your videos. Keep up the amazing work you do. thank you.

[johnmarkdeiparine]

Thanks for you sir. You are a light in a dark night. I dont know if you are a major in psychology but all of what youve said is truly a food for good pyschological health. Thanks a lot for being there!

[oyukybetanzos]

Self talks always helps me ! And Brian dump when I’m upset I write down what my mind wants to be negative patterns and helps me with clarity !

[sarahsjns]

Hey I'm so happy for the first time in my life. Honestly I have ADHD so this is the best. Thank you brendon

[oliverroberts]

Brendon, your videos have become a staple of my morning routine and as others are saying it is making a difference in business and also socially. I don't understand why anyone would dislike this video (or any of yours really) when everything you are saying is true, your delivery is great and your aesthetic is consistent. When put into practice effectively it's proven to work. I can of course understand how perhaps someone stuck in a negative mindset maybe through depression could find it unhelpful or think things like, "easier said than done" to just force yourself to think a certain way but it takes the initial effort and persistence. I advise anyone reading this comment to google and read "Think & Grow Rich" by Napoleon Hill (Get the Capstone Hardback edition) My understanding of it being that "Rich" is to be understood not just in terms of wealth but in terms of all parts of your life and to "Grow" is that you are physically changing and growing the way you think in order to do so. Literally, your brain is physically evolving into a new mindset. The principles are timeless and Brendon helps to bring them to you in fantastic way. Please actually take it on board. Don't just watch it and "like" it, actually DO IT! Wow. I never normally comment on YouTube hahaha.