Smooth Slow Motion for 30FPS Footage in Premiere Pro

Welcome to Sanjithadesigns! 🎬 In this tutorial, I'll show you how to slow down 30FPS video in Adobe Premiere Pro without losing quality or introducing unwanted artifacts. Whether you’re working on a cinematic project or just need to create smooth slow-motion footage, this guide has got you covered.

📌 In this video, you'll learn:

How to use Premiere Pro’s time remapping feature effectively.
Techniques to slow down 30FPS footage without jitter or stutter.
How to apply frame interpolation and optical flow for smooth slow motion.
Tips on adjusting clip settings to maintain high quality.
🔧 What you'll need:

Adobe Premiere Pro (any recent version)
A 30FPS video clip you want to slow down

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