How to Speed Bag #47 The Un-Funky Junky

This move happened for my by accident. I feel its a cool addition to the Funky Junky. The speed bag has an endless amount of variations to all of these tricks. Just like skate boarding, it all started with that first Ollie.

Right reverse side punch pulling your right hand to your left shoulder. your left hand slips under your right arm catching the ball with a left forward punch, left reverse punch, left forward punch, to a right double outward elbow to right reverse side punch, left reverse side punch pulling your hand to your right shoulder, right hand slides under the left arm, right forward punch, right reverse punch, right forward punch, then ended with a left double outward elbow, left side reverse punch them repeat.

Speed Bag Swivel - The Thrasher House - The Blade Medium T-Hook
Speed Bag - 6x9 2.3 psi The Thrasher House Edion Jim Bradley Proball
Speed Bag Platform - The Thrasher House - Downward we go

[mikegrewcock]

The Un-funky junkie looks awesome. I can’t wait to get outside and practice.