Why I Eat Sardines for Breakfast Everyday

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[luludvega]

Man is single handedly carrying the sardines industry on his back

[david]

When biggie said “I used to eat sardines for dinner” I never knew it was because he was on a keto diet!?

[lunatic_jash]

Dude's livin the dream life of a Cat 🐈

[TheOriginalChrissalsa]

My man going through packs like they cigarettes

[gabeal]

I remember my dads favorite lazy meal was popping open a big can of sardines in tomato sauce. He’d dice up an onion and a lime, crunch up some tortillas real fast and go to town. Usually he’d have this while my mom was putting away the groceries for the week. 😂

[prodJaylenBeats]

Started eatin 2 canned sardines either for breakfast or dinner cuz of you, this shit dope man I'm finna get on keto too

[Anton-mxvc]

and thats why leon edwards has the most aesthetic physique

[ChristopherBrian]

Just started eating sardines a few days ago because of one of your videos.

I must say that I enjoy the taste and look forward to eating them.

[Domingo]

I’m eating a can of sardines in tomato sauce right now and my coastal Italian heritage been doing so for a long time with tons of fish 😂 glad this is getting attention it’s like one of my favorites types of foods to eat no lie.

[williebryan]

Sardines with onion, sait, 2 brown egg and avocado. Coffee with goat milk and 2 dates fruit

[shakaama]

I thought I couldn't admire you more, BAM you go and do this.

[carolpreved]

Its the best breakfast for our body ever!

[SuperArt]

This muthafucka make everything he do sound cool as fuck 😂😂😂😂. This why he my favorite youtube motivator 😂💪🏽

[mdd]

Imagine this guy burping near you on a subway

[asfuura]

I needed to hear that tip. I've watched quite a few videos about the Sardine Challenge and I didn't hear anyone mention we need to have more salt during the challenge.

[JCX-]

Sardines are good source of iodine which is missing in our diet these days. No need to eat every day but few times a week should do it to get your iodine levels up. Iodine is needed for all the hormones in your body.

[SandyCheeks]

i'm not crazy about sardines or mackerel, but if I drain the water, then fry it with olive oil with some garlic salt powder on top ---mwah!

[t-virusterrance]

I really need to try some sardines. Never had any, but when something is approved by Brandon, i need to give it a shot.

TERRANCE OUT

[gregoryjules]

I love the way I feel from sardines. Didn't even think of it until Brandon showed it

[emilpatrone]

"No clean time", man it takes like 10 seconds to manually clean a fork a