Krav Maga Girl | Kicks Workout

Krav Maga Girl, Lior Bitran, an experienced martial arts instructor is presenting a full workout for beginners, explaining about basic kicks.

After a good warm up, you can learn how to do the Front Kick, Side Kick and Back Kick.

Lior is accompanied by the girls Shira, Gila, Issi and Lee.
Just like Adi and Jenny, people with no experience in Krav Maga can still participate and learn from the workout.

And of course don't forget to Subscribe to the "Krav Maga Girl" channel.

[hozanfarcaskids]

Your amazing. I just started watching your videos today and I'm already obsessed with you. May God bless you and all your hard work that you put in just to teach/save many women and girls life's. Thank you so much

[x]

You are such a leader, you're saving many girls lives <3 you're my hero <3

[ingevankeirsbilck]

Great video! I have my P1 test coming up in a month, this definitely helps me to practice and keep in shape on the days I don't have class. Love from Belgium!

[fahd]

one suggestion; while kicking back, don't look above your shoulder, look back from under your armpit. It gives more control and you can lean forward more. The more you lean forward the higher your leg would go in the back, it's like a see-saw.

[greatblue]

really loving this workout. please make more : ) !

[ingevankeirsbilck]

Thank you for your videos Krav Maga girl! I have my level 1 test coming up, and I was looking for videos to help my technique AND get a great workout at the same time. Have a great Shabbat!

[maturingempath]

Nice workout with proper stretching and warm up. Thanks.

[bobinfinitefitness]

I just came across your demos and I'm like wow!
I'm your student from now.

[LaughCascade]

greaat workout looveee it thaaank youuu i feel so strong afterwards :D !!!

[alchimisteespirituels.v.v]

Amazing good Job. No practicar con el esposo.

[walkermaskaraque]

La mujer es muy perseverante..El Guerrer@ entra en Combate
El guerrero tarde o temprano deberá combatir, cuando lo hagas usa todo tu aprendizaje, usa sus codos, manos, rodillas, cabeza, piernas, porque el guerrero sabe que no solo su espada es la es tensión de su espíritu guerrero, y cuando hayas vencido nada hay que celebrar, levanta y abraza a tu hermano guerrero pues te a dado digna pelea...y porque también es un guerrer@ Shalom -

[mariaysabellysabell]

Vem pra marguape aqui precisa de profisional

[pandapal]

I love u... U r the real hero... Not a heroine...

[johannab.]

Darling, I was watching few of your videos, and on this one I had to leave a comment. As I am practicing Krav Maga almost 3 years now, and I have never been told to shout (scream), when I do the technique. Never. Also, please, be more accurate how to explain the kicks, as it much more difficult to do it on a right way ( there is a slight turn on a standing feet when you do the side kick (for example)), which you did not mention at all, and it is very important part to do and to know!! And finally, I am not a native English speaker either, but I kindly and politely ask you to improve your English, please! Apart from these, it looks, that you have strength and nice high kicks, keep learning and it will be great ! All the best!

[davidhunter]

This week I saw a mother escorting her two eight year old girls from self defense classes and although I'm a male I thought well done that woman. I'd like to see all girls in school have self defense as part of the school curriculum and government subsidies on the cost of private tuition out of school. The world's not getting any safer for women,

[samedi]

KRAV MAGA JAJAJAJAJAJAJAJAJAJAJAJAJAJAJ