5min/day At Home To Grow TRICEPS

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If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.
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I have been watching your channel for 2 months .now I am feeling happy that my body has absolutely changed
Million thanks for you ❤❤😊

abdirahmansacid
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Thanks your videos made me gain 5 pounds in muscle in less than 2 months

jasonfinn
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This really helps. Thankyou for this! 5 mins is all i have in the morning before going to work

moonbustin
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Amazing workout. In 1 week, I saw massive results, and could feel the strength/hardness in my arm was way better without even flexing it

Iker-tyvy
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Ty for this it saved me from my fitness compititon

erwancodybacho
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Thanks for your videos is the best rutin of the arm❤

johanawaleskarojasmatute
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Thank you, for the great workouts, .. good stuff.

nigelsnowmartin
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Thank you for showing me the basic work out

christopherwaring
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Feel good to be an inspiration for your friends after following workouts😊

hxffjbs
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Крутая тренировка
Спасибо очень полезно

cfsqpzl
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Thank you now my arms fell nice and sore 😂

kktbmux
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Thanks for ur videos I have go s In 2 days only my upper body have got really s

oootegc
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Thank a lot 5 mins fitness you gave me a new look of my arms ❤❤

nhobithasjourney
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please make a leg muscle training version

wayanadnyana
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Its really useful
Thanks ❤️❤️
From pakistan

Lofimusicband
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Bro your all work out is so thank full ❤️

ayyubkhan
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Thanks bhau and please leg exercise per ek video banao na

amolpatankar
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I have equations

When I do the exercises do I strain. Or relax my hand??

chbjbkw