KIPCHOGE MARATHON PACE IS IMPOSSIBLE

preview_player
Показать описание
Training at Eliud Kipchoge marathon pace is harder than it sounds. The thought of running 26 times less than Kipchoge at his marathon pace doesn't sound too bad. Until you break it down. It's 17 seconds per 100m, 68 seconds per 400m and 2:50 per Kilometre. Kipchoges marathon pace is 4:34 per mile. This is what he ran at the INEOS sub 2 marathon event.

Eliud Kipchoge is arguably the greatest runner of all time. For the marathon he is undoubtably the goat.

The Workout
2 x 1 Mile (at kipchoge's marathon pace)
2 x 5K (at slower threshold pace)
2 x 800m (at 5K pace) which felt a lot faster than 5k pace :(

  1. Trackstaa
  2. Kipchoge
  3. Eliud Kipchoge
  4. Kipchoge Marathon
  5. Eliud Kipchoge marathon
  6. Kipchoge marathon pace
Рекомендации по теме
Running Eliud Kipchoge’s 0:00:16

Running Eliud Kipchoge’s WORLD RECORD Marathon Pace like it’s NOTHING!

Runners Attempt Eliud 0:03:02

Runners Attempt Eliud Kipchoge’s World Record Marathon Pace

KIPCHOGE MARATHON PACE 0:05:49

KIPCHOGE MARATHON PACE IS IMPOSSIBLE

World record marathon 0:00:23

World record marathon pace

Can You Keep 0:00:28

Can You Keep Up With KIPCHOGE?? World Record Marathon Pace!!!

INSANE!! Marathon PACER 0:07:59

INSANE!! Marathon PACER Couldn't KEEP UP (Eliud Kipchoge)

Run Kipchoge's marathon 0:00:41

Run Kipchoge's marathon pace for $100 🤑

Run ONE Lap 0:15:25

Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge

Eliud Kipchoge Marathon 0:02:12

Eliud Kipchoge Marathon World Record 2022 - Finish of the BMW BERLIN MARATHON

Watch the FASTEST 0:00:14

Watch the FASTEST marathon runner break the World Record

Eliud Kipchoge [DID 0:01:00

Eliud Kipchoge [DID THE IMPOSSIBLE] #eliudkipchoge #marathon #running #motivation #yt #brandonhotham

He ran a 0:01:01

He ran a MARATHON without training 😱🏃‍♂️ #shorts

I Tried Running 0:11:41

I Tried Running INSANE Kipchoge Marathon Pace

Why It's Almost 0:06:12

Why It's Almost Impossible to Run a Two-Hour Marathon | WIRED

Kelvin Kiptum running 0:00:19

Kelvin Kiptum running the London Marathon 2023

How the Two-Hour 0:10:48

How the Two-Hour Marathon Limit Was Broken | WIRED

How Eliud Kipchoge 0:12:39

How Eliud Kipchoge Ran a Sub 2 Hour Marathon

What Marathon Paces 0:00:12

What Marathon Paces Look Like #running #shorts

Eliud Kipchoge's New 0:08:02

Eliud Kipchoge's New Marathon Training Is Ridiculous

Eliud Kipchoge 1:59:40 0:04:23

Eliud Kipchoge 1:59:40 - Inspirational Video

KIPCHOGE MARATHON PACE 0:00:13

KIPCHOGE MARATHON PACE IS UNREAL!!

Eliud Kipchoge brise 0:02:37

Eliud Kipchoge brise la barrière des 2 heures - Athlé - Marathon

Can Average People 0:09:30

Can Average People Run Kipchoge's Marathon Pace?

Just how fast 0:13:06

Just how fast is Kipchoge running?

Комментарии
Автор

Can we just mention how Alfie is talking I'm complete normal sentence after running a 02:12 800m

wilsonruns
Автор

This is a really tough session and it sounded windy, class effort bro and brill insight too. Great video, glad we’re back on the training video vibe :). Just shows how good EK is I guess 🙌🏽

joshgorst
Автор

Great session! Honestly, you look REALLY smooth when running Kipchoge’ pace. When you’re not in an important training segment, you should try the “Kipchoge workout challenge” that everyone did a couple years back. It goes 200-400-600-800-1000-
1200-2000 (or something like that) all at Kipchoge’ space with 2min rest

frankplumley
Автор

Any advice to get under 2'00 for the 800 meters?

tizioincognito.