Philly Shell Boxing | 10 Ways to Master This Style | Supreme Defense

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[danhemphill]

The Philly shell feels so natural to me

[kickboxingunderground]

I must admit, I had no idea my chin should be tucked to the center instead of behind my shoulder. I have totally been doing this wrong. Really appreciate the refinement, man! You always help me become better.

[burtybasset]

I found my body naturally adopted this style when I sparred. Awareness of the lead foot in relation to the opponents lead foot helps with this style to gauge distance and when attacked which way I needed to dip/roll/slip/move.

[xcelentei]

I have no boxing experience, but I've been doing taekwondo for a decade. When I was an intermediate belt, my instructor told me that if I'm ever getting lit up by kicks during sparring, switch my stance to this. He never told me it was a boxing technique! Turns out a modified version is effective for deflecting consecutive kicks in WTF sparring, while giving a stance to counter with a roundhouse.

[udarue]

Even so little adjustment like tucking your chin right did so much effect in defence. Thank you!

[georgealexandrescu]

I'm so grateful for I came upon this video man! This style comes so naturally to me and I am watching Mayweather all the time but I needed someone to break it down for me. Appreciate it!

[jaywaup]

Just started with the Philly shell recently. I appreciate you adding more detail to what I got to learn from training.

[Batmanrl]

another thing i learned from using this is having good headmovement allows more counter punches

[LostSoulAscension]

Beautiful advice here, that point about working the rear side is such golden underrated information.

[fitfighting]

"Greatness is in the details" nice tuto, thank u, JT 👍👍👍

[basemgerges]

How the hell can anyone dislike this video? Any of these videos you put out there for that matter? Great content brother, a huge thank you 🙏

[tenpercentfordabigguy]

The Philly shell for me is like riding a horse or sailing a boat
Looks good from a distance but not something id risk my health doing

[ericsimard]

Thats precision tips! Bon travail! Merci!

[kennethmcdoogle]

Really amazing video, great tips and demonstrations👍

[christran]

Outstanding info and pedagogy as usual.

[wrfc]

Working this lately to protect an injured elbow - thanks coach!

[globus]

I cant stop watching this channel. Probably the best educational channel about boxing 🥊

[dehl.]

Thank you for this vid, appreciate the tips, they helped me clean up my jab & hook from the Shell. It's dif pulling the trigger from there

[mohammedosman]

thanks for this insightfuly technique video

[robotsoft]

Watching the video completely ... practicing ... thank you master !