Philly Shell Defence

Here’s a couple Philly shell defence variations to work on!

Fuelled by @HayabusaInc 🔥

[maxwatkins]

Love the boxing and the music. Gangstarr - work. Banger

[MichaelSmith-toll]

I believe that for arm block is part of the cross guard. The right arm protects the body as the left for arm protects all the above. I enjoyed it. Archie moore the greatest to do it. Longevity style of fighting.

[simaojones]

It looked like you made a karate upper block (age uke)

[BornAnOutlaw]

That lead arm and raising up is gonna lead to a faint and the. A body shot

[mynameismyname]

Looks easy when they are not trying really punch you in the face.

[mikmikee]

Good stuff bro. Them defense is on point except on that forearm block. To me, I won’t use that in real fight, especially with technical fighters with fast hands and guys who throw combos. stick with the shoulder roll and move.. Don’t leave yourself open in the body. Alot of fighters will take note on that as rounds go by and will time u, feint and hit u hard to the body. Philly shell+shoulder roll is a already solid defense.. It looks good on drills and videos but in a real fight, you will get caught. 🥊

[claydo]

So which one of you boys Adults that THINK their man can 1, 2 a bag for 5 minutes and record it without Photoshop or nothing? I don't care how fast or hard body shots head shots wherever I just wanna see who has the stamina...Anyone game?..ya can't can ya🤭🤭🤭.. Just as I thought bunch of great PRETENDERS🤣🤣👻👽🤠

[jesussilva]

🤡 , he will drop like a sack of potatoes