Terry's experience of depression and anxiety

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Men are just as likely to be affected by a mental health problem as women, but often find it harder to ask for support when they feel low and less likely to talk to others about their emotional problems. It's costing lives. Terry has told us how he struggled to come to terms with the fact that he has a mental illness. Watch his story here.
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Great video there, Terry and I can totally relate to what you've been through and maybe still go through?

There definitely is a stigma with men and Depression and mental health issues for sure and it's important that we help to break down the barriers there

I wish you all the best

stevethomas