40 Min INTENSE NO JUMPING HIIT Workout | Apartment + Small Space Friendly | Sweaty, No Repeat

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Get ready to sweat! This fat burning HIIT workout is apartment + small space friendly and super intense. Let's do this!

TO SHOW YOUR SUPPORT🤍
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❀Full Body Workout
❀Time: 40 sec on/ no rest

Cal Burn 250-350
Warm Up 00:00 - 03:12
Workout 03:12 - 39:56
Cool Down 39:56 - 43:17

*The number of calories you burn will vary from person to person but this might serve as a guideline.

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❀ My Supplements: More Nutrition (Code: "ELENIFIT")
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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1 million people who in 2024 will feel great inside and out thanks to Eleni and her videos❤🎉😊🥰

andreaquinteros

love these no noise floor workouts, helps with apartment living

hksuesoo

That was perfect, great intensity and i didnt even notice how´quickly the 40 minutes passed. Thank you so much and congrats for 1 Million subscribers!!

MsAxaxouxa

🥳🥳🥳1M!! Congratulations! I hv joined since 180K. Really proud of Eleni!

giging

Спасибо большое за тренировки! Всегда с нетерпением жду новых 😊🌷🌷🌷🌷🌷🌷🌷🌷🌷

ЛюдмилаПривалова-зъ

Congrats on hitting one million subscribers, Eleni 🎉You deserve all the success ❤❤❤Thank you so much! Sending you much love and many warm wishes!

ericajane

Congratulations on one million subscribers. you deserve it🌹🌹🌹

Anastazjaaaaaaa

Felicidades por el millón!!! Un gran trabajo!🎉❤

patriciaizaguirreperez

This one was fun! Thank you for all your hard work putting these together - love the variety!

Bynie

Being doing your workouts for about 3 years now! They've helped me a lot!! Thank you so much

mariajosedelavalle

Хорошая зарядка, спасибо! Сибирь занимается вместе с вами.

Анжела-ецв

I love this longer format, and congrats for the million of suscribers

Video-pqsc

Finally,
Eheeeeyyyy, 1 MILLION ELENI!
I visualized this moment 2 years ago, when I started to follow you! You had at that time 79k followers!
You girl really deserve it! Good job!
Eleni is the best! Thank you my dear for your time and you hard work! 😘

ecaterinabolocan

I engage in several of your workouts, and I love everything you offer – the music, the intensity, the sequences, and you. I shared the information with my daughter so she can train with you. Thank you for your time and efficiency. Keep up the great work.

carolechessa

Been doing this one several times and it’s one of the most complete and sweaty workouts of yours. Love it, perfect combination of standing and floor movements.

Jophinelle

Hey Eleni
Love ur workoutsplease do more HIIT cardio standing workouts for 45 mins 🤩
💪

ratakondasrivalli

Thank you so much and congrats for 1 Million subscribers!!

olenabednarska

Done this morning. Love this set so much because it includes some of the planks exercise☺. The whole set of workout is so balance for full body training. 👍👍👍

giging

Awesome work and you dedication paid off and congrats on the 1M 🎉🎉🎉

fzfz

Oh, our energetic leader!!! Good start of new week! Happy Monday from Eleni! ✅ done! All group of muscles got involved, except maybe tensor tympani muscle 😅 Million thanks! Million subscribers! Congrats, dear Eleni!❤

lolazaripova

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