Cajun Fried Fish – Low Carb Keto Seafood Fish Fry Recipe

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Today I present a Cajun fish fry. This fried fish recipe is loaded with flavor, but not carbs. If you’ve been craving fried seafood on your low carb or keto diet, this recipe will definitely fill the bill. You can even use this recipe as a base for any low carb fish taco recipe.
#keto #lowcarb #papag #fishfry

Ingredients:
4 fish fillets
*Cajun seasoning on both sides (see below for recipe)
2 Tbs – yellow mustard
Oil for frying (I use peanut oil, but any oil you prefer will work fine)

Breading Ingredients:
3/4 cup – almond flour
3/4 cup – ground pork rinds
1 Tbs – *Cajun seasoning (see below for recipe)

*Cajun Seasoning Ingredients:
2 1/2 tsp – salt
1 1/2 tsp – ground black pepper
1 tsp – cayenne pepper
1 tsp – garlic powder
1 tsp – onion powder
1/2 tsp – dried thyme
1/2 tsp – dried oregano

If you don’t want to make your own Cajun seasoning, I recommend either of these…

Per serving (1 fillet):
509 calories / 41g fat / 1.5g net carbs / 33g protein

Serving suggestions:
Lemon wedges

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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PapaGCooking

Looks really nice! So glad Morgan Freeman is doing keto recipes now

readie

I made this Papa G! It's crazy how the yellow mustard along with the cajun spice (I used your home made cajun spice recipe too) turned the flavor of the filet into gourmet divine! I never thought I would use yellow mustard for anything other than a hot dog. Thank you for sharing this secret. I will never snub yellow mustard again, lol. My husband was so impressed so I made again 2 nights in a row. I am a happy new subscriber! P.S. Thank you for the tips to the other viewers about chilling the breaded fish before frying. It works!

maryleialoha

I'm sure you hear this a lot but I enjoy how quick and too the point your recipes recipes are. Can't wait to try out this one...my wife has been looking for a low carb breaded fish recipe. Thank you!

larsthornwald

Made this 2 days ago & it blew me away. Adore really good, fried fish. But as I'm forever doing Keto& lowcarb, can't remember last time I allowed myself to endulge in breaded -anything!
Had no creole seasoning, so faithfully followed your recipe.
The mustard, as you're prob completely aware, was the million dollar game changer! The breading stayed attached to the fish! Even the breading/frying process seemed relatively easy., (I'm Not an experienced frier)
The result- Sublime!
The only other time in my life I remember eating fried fish as good as this (a fav if mine as a child btw)was when my late Mom very, very rarely made it for my dad. We're Italian& I'm fairly certain she prob never even heard of Cajun seasoning back then. But she'd use Progresso seasoning breadcrumbs, which gave it a kick kinda like yours.

Alaskan that was long ago&far away. & Yet your recipe brought it to life again. Who knew yellow mustard would act as both glue& facilitator for greatness?

Unfortunately I made a small batch.
& Actually Found&ate the very last piece-cold- for bfast today...
It was delectable. Mourned it's loss and that there wasn't more.
So maturely Can't wait to make it again.
And again and again and again. 💙

crd

I have been watching your recipes for years and, you never let me down. I'm going to make this for my husband and I this weekend with some low carb 1 net carb bread I get at Aldi's. Thanks again!!

togo

Just made! So good! Felt like I was in New Orleans! You're the best!! Thank you :)

pinkpolish

This was so good! I used spicy brown mustard because that was all I had and fried it in my air fryer. It was delicious! I haven't had catfish since I was on a trip to Mississippi when I was 11 years old. I rarely see it in my area. But it was on sale at my local grocery store here in the Pacific Northwest and I remembered how much I loved it when I was a kid. I'm so glad I found your recipe, because I had no idea how to make it. The lemon water soak really removed any fishy taste.

mytwocents

You’re voice is so soothing! Thanks for the recipe

connieheaberlin

I hate fish. And then I made your recipe. Seriously, I was convinced I'd never find a fish recipe that I liked but this was simply amazing. Thank you so much, I can finally take advantage of all the benefits that fish provides and actually love the taste!

laughandreload

Made this with sheepshead just now, came out great. Sheepshead is kinda moist, so not the best to fry, but that's what I caught yesterday. Thank you for the recipes from another keto cajun.

Nolaman

I made this and it was delicious! My non-keto boyfriend even thought so! Thanks for the recipe :)

jfklein

I had awesome Lake Erie Perch, fresh caught. I coated them in egg, and rolled them in flaxseed meal with cajun (all out of almond flour). Fried in avacado oil! (No mustard on these filets as they have a skin side-maybe on some other white fish filets). It was Thanks for the recipe guide.

janetpawlowski

Love your version of the Cajun fish fry. I also love your mug!

KetoMealsandRecipes

Two thumbs up, Mr. G!!!! My Wife watched and followed your instructions to the tee, and your recipe passed my taste test with flying You have saved my life as well as my diet!!! I was on the verge of quitting my low carb diet, when my Wife found this video and your to say, we both became new subscribers, but more importantly, we became believers!!! We can now actually enjoy a low carb me....I can now actually say, we can enjoy a low carb lifestyle, and truly mean it!!! I can't wait to try more of your recipes....Mr. Papa G, you are a life saver!!!!

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