Learn the Signs and Symptoms of PTSD, with Dr. Bessel van der Kolk | Big Think.

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Learn the Signs and Symptoms of PTSD
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One of the world's foremost psychiatrists specializing in PTSD, Dr. Bessel van der Kolk visits Big Think to discuss the history of the disorder, its varying effects on sufferers of all ages, and forms of treatment that can "help people to come back to life." To understand PTSD, says Dr. van der Kolk, you have to understand the nature of trauma and the ways in which traumatic triggers can vaporize anyone's joie de vivre. His latest book "The Body Keeps the Score" was written to draw attention to how traumatic disorders can be avoided.
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BESSEL VAN DER KOLK:

Bessel van der Kolk is a psychiatrist noted for his research in the area of post-traumatic stress since the 1970s. His work focuses on the interaction of attachment, neurobiology, and developmental aspects of trauma’s effects on people. His major publication, Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society, talks about how the role of trauma in psychiatric illness has changed over the past 20 years.

Dr. van der Kolk is past President of the International Society for Traumatic Stress Studies, Professor of Psychiatry at Boston University Medical School, and Medical Director of the Trauma Center at JRI in Brookline, Massachusetts. He has taught at universities and hospitals across the United States and around the world, including Europe, Africa, Russia, Australia, Israel, and China.

His most recent book is The Body Keeps the Score: Brain, Mind, and Body in the Treatment of Trauma.
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TRANSCRIPT:

Bessel van der Kolk: PTSD was a diagnosis that my generation first created in order to remind the VA to take care of veterans and to really say to the VA these guys are messed up because of Vietnam. And initially people said these guys were always messed up; it must be some other thing. And the way that we organized the diagnosis was around the issue of memory. About that you have flashbacks to witnessing people getting killed, to the horror stuff that they saw in the war. That is not really the primary issue that people came in with; the issue that people came in with was that they had a very hard time getting along with other people, not blowing up at people, becoming scared and frozen, having no feelings for their kids, feeling numb with their girlfriends and general problems with engagement with other human beings and getting triggered and becoming very angry and very upset and very out of sort.

And the memory issue was also an issue but it really is not what people suffer most from, it really is about having difficulty feeling alive in the present, feeling engaged, feeling a sense of pleasure, of joy, of even exuberance at the right moment of just feeling like boy it's good to be alive. And in the years since that time we have understood a lot about what happens in the brain that interferes with the capacity to feel alive in the present.

The primary symptoms are becoming upset, becoming triggered, they're particular sounds, smells, images, bring back states in which people act again as if they're being traumatized. What happens in kids is it's not so much memory issues but becoming upset, becoming angry, being assaultive, being oppositional, not trusting people, unable to concentrate, to pay attention, to engage in anything. And particularly when you're traumatized as a kid, kids are very egocentric and they think that the universe is all about them; that's what it's like to be a kid. And so if terrible things happen to you you feel like this is happening to you because you are a terrible person so this becomes part of your identity. I'm a person who makes bad things happen and I'm also a person who other people cannot possibly care for because people who were supposed to take care of me are not taking care of me.

And so kids develop something more like what we call developmental trauma disorder, in which it invades very many areas of functioning. It doesn't mean that adults who get traumatized may not also have those feelings. Often times traumatized adults often feel ashamed, blame themselves for what has happened to them. When they get raped they say I must have done something wrong to make this happen to me. So the issue of shame and blame is also a very big issue for adults.

Something like three quarters of the U.S. population experiences traumatic events and may actually be triggered by particular things...

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The brightest researcher and practitioner of trauma to ever live. God bless his soul.

PhantomAMOfficial
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This describes me exactly. Years ago someone told me they thought I was exhibiting signs of PTSD and I felt quite relieved actually as I thought there was something seriously defective about me. I started sharing my "good news" and another person got SO angry at me and said "how dare I" because me saying I had PTSD took away from the people who had "real" PTSD, like those who were in the war. I appreciate this video so much as I identified with everything he said.

abbykoop
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I read his book (the body keeps the score) and it is one of the most amazing book i have ever read. It changed the way i think about PTSD.

aabenezerabiyot
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I first bought this book, then the audiobook. His work has helped me.

stuvs
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As one of my main issues... I spend a lot of time trying to be aware of this and how I handle myself. I think over the years I have gotten much better but like most things.. I still have ways to go.

WisemanTimes
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I have these symptoms from several traumas.

lorrainecortes
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Dr. Vanderkolk's father was traumatized when he was protesting the Nazi occupation of Holland, so Bessel knows some of this stuff firsthand growing up.

j_freed
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Thanks for this video, need more psychology and physics talks like this.

derekonlinenow
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I don't know why my psychiatrist never considered this

BETAmosquito
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when I was 15 I got into a fight (didn't start it, defended myself) the girls 300lb (not joking) mom attacked me and later tried to hit me with a truck. I have had nightmares, get upset, freak out easy, have memory issues, have flashbacks, and have social anxiety.

alexisfishinhuntinandfarmi
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Thank you Dr van der Kolk, this is very helpful

burtonlee
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Wow, hearing him speak makes me think I have PTSD. I had three family members who died in 2016, which was the last of my parent's generation, except for an uncle, who had to deal with his own loss at the time.

boduholm
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Great talk, wonderfully spoken, interesting points of view.







(7:00  Frozen mentioned, fangasm achieved. Let the river of life flow.)

AnstonMusic
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hes amazing and makes so many great points. i wish he would mention more specifics about treatment. im starting neurofeedback therapy now and have already seen some relief

aujax
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This is exactly me…one million percent.

SSP-gjuc
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He explains everything about the life after a bad experience. I have PTSD from war(Iraq & Afghanistan). No solution for me at this stage.

duranopaulo
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I witnessed something horrible in my life and 9 years later I'm still suffering from flashbacks and the memory is still strong. I have a very good memory which is the crappy part of it. And I've gone through EMDR therapy and ect, but I just cannot move on from this memory/tramua I'm not sure what to do.

stephenresponts
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I think I just learned something important about myself.

Joebius
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Research Sound Massage. It has been prescribed in hospitals in Europe (I believe it is in Germany) for over 30 years and I have found this to have a profound impact on my health/PTSD.

sharonmurrock
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There’s an interesting video on Youtube, an interview with Marlene Dietrich. She volunteered in WW2 to visit soldiers in the hospital. She was at a psychiatric ward in Alaska, and tried to talk with a soldier, but he was completely shut-down . She asked “Did he see terrible combat?” The doctor told her “No, he has not seen any combat, that is just from basic training.” In fact, all or most of the patients there with “shell shock” had not been in combat. They were just psychologically unable to be in the army.

My great-uncle was from a small farming community. He was drafted into WWII and had a very hard time re-adjusting when he returned. I don’t know how much action he saw.

C.Hawkshaw