INSIDE LOOK INTO A CLINICAL PILATES SESSION

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Here’s an inside look into a Clinical Pilates session using the reformer with our RMT, Salmin!

Clinical Pilates is a low-impact exercise that boosts core strength, mobility and flexibility.

Increased flexibility and mobility can improve performance in other workouts, such as resistance training.

#clinicalpilates #pilates #pilatesworkout #pilatesinstructor #pilateslovers #sportsrehabilitation #rmt #massagetherapy #flexibility #mobility #core #strength #reformer
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