Weekly Lesson - NUTRITION AND ERGOGENIC AIDS - Anniversary 2020

WHO RESPONDS TO A PLACEBO? FACTORS ASSOCIATED WITH RESPONSE TO PLACEBO DURING A DOUBLE-BLIND, RANDOMISED CONTROLLED TRIAL
HURST, P., SAUNDERS, S., COLEMAN, D.

EFFECTS OF 7 DAYS OF BEETROOT JUICE SUPPLEMENTATION ON MUSCLE CONTRACTILE PROPERTIES IN ELDERLY AND YOUNG INDIVIDUALS
COLOSIO, M., RASICA, L., BALDASSARRE, G., FERRI, A., MANFERDELLI, G., EASTON, C., BURLEIGH, M., MARZORATI, M., PORCELLI, S.

DIETARY WOOL-DERIVED KERATIN PROTEIN IN COMBINATION WITH EXERCISE AUGMENTS GLUCOSE UPTAKE AND MUSCLE BLOOD FLOW IN ADULTS WITH TYPE 2 DIABETES MELLITUS – A RANDOMIZED CONTROLLED TRIAL.
PEETERS, W.M., GRAM, M., SHEARD, P.W., DANIELSON, K.M., DIAS, G., CORNWALL, J.E., ROWLANDS, D.S.

DOSE RESPONSE OF DIETARY PROTEIN ON MUSCLE PROTEIN SYNTHESIS DURING RECOVERY FROM ENDURANCE EXERCISE IN YOUNG MEN
PINCKAERS, P.J.M., CHURCHWARD-VENNE, T.A., SMEETS, J.S.J., BETZ, M.W., SENDEN, J.M., GOESSENS, J.P.B., GIJSEN, A.P., ROLLO, I., VERDIJK, L.B., VAN LOON, L.J.C.

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Today's ECSS Weekly Lesson was a banger.