50 Kg Ohp X 8 Reps

[erikthe_king]

Lost like 8 kg past couple of months but strength is still there. Want to get down to 85 kg and also maintain strength. Currently at 93 kg.

[ibrahimshamsi]

been lifting for about 2 months now and I can only do about 10 reps with 34kg, so seeing this is pretty inspiring. Keep going bro

[jhanna]

Loved that grind over the last couple of reps!!!

[peu]

Strong set, bro!! Nice range of motion 💯💯💯

[omegads]

Good control over the weight ! You can increase the speed if you want more weight

[mizaaaaaaa]

Strong stuff man what's your max now?

[Bavarian_Lifting]

Nice but next time don’t film the rack😂

[maskedbodybuilder]

perfect job buddy! i can do 7 reps with 50kg

[patrickzelenoy]

When I do this I feel my lower back my idk why

[kqgq]

The most worst exercise fore you're spine zero perfect shoulder tension rep was done all that you hit that day was you're spine and triceps you're going to feel it tomorow 😉