JAPANESE WOMAN MORNING ROUTINE + JAPANESE BREAKFAST

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My daily mourning routine before going off to work in Tokyo, Japan.
Instagram: @MasumiCooking

[ Ingredients ]

1. Japanese Rice ( I used pre-washed rice )

2. Miso-soup with Japanese radish
* Water
* Dashi-pack
( soup stock pack, or dashi-powder is ok )
* Japanese ( Chinese ) radish
* Green onion
* Miso

3. Chikuwa ( fish cake tube ) & Cucumber Salada
* Chikuwa
* Cucumber
* Rice vinegar
* Soy-sauce
* Mayonnaise
* Salt & Pepper
* Sesame

4. Tamagoyaki ( Fried eggs )
* Eggs. 3
* Sugar. 1tsp
* Salt. 1pinch

5. Kaiware & Natto
* Kaiware ( radish sprouts )
* Natto
* Soy sauce

6. Hiyayakko (Tofu with toppings )
* Tobu ( better to use the soft one )
* Wasabi ( if you like )
* Katsuobushi ( Bonito Flakes )
* Soy sauce

7. Ice Green tea

THANK YOU for watching !!!🙏

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Her routine: gets up and starts breakfast, draws in natural light, makes bed, showers, dresses, eats, is healthy
My routine: gets up, gets dressed, embraces the day's sufferings

mikkygibbs
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Bruh she does more in the morning than I do in a day

billtran
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I love Chinese and Japanese food's routine. They eat a variety of foods in small portions in a single meal. This way, they get all the nutrients that their body needs and don't get fat because they mostly eat vegetables, fruits, some rice and the proteins. To this it seems that they add a good sleep and the moves, the physical activities.

julief.
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This woman loves herself. I have never spoiled myself that way

BlessedMwangi
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you notice another thing? her clothes and makeup routines are what in the west are called extreme minimalism, a small wardrome, put your hair up in a bun, makeup just to enhance a bit your natural beauty, and that alone will cut an hour or more of CRAZY getting ready routines now a days. so I think this is all very possible to make a nice omelette and some nice cut veggies instead of drawing our face on and styling our hair like its for the Wella awards.

kalishnikov
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Nothing beats Japanese food when it comes to a healthy diet. So much of variety. Absolutely mesmerizing! ❤️

supriyo
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Her food is like art. Very well prepared dressed and placed on the table. Doesn’t skip a beat throughout. Gracefully done. Love this!

albaaguirre
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I love how she makes herself an entire spread for breakfast. This is how mornings should be. Slow relaxed take time for ourselves. Americans we shower the night before, wake up a half hour before work.. throw on some clothes, run out the door and grab a greasy mc muffin and sugar filled starbucks and cram it down our throat on our way to work. It’s ok to slow down.

djosephine
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I am fascinated by this tradition in modernity, by the refinement and coziness in a small-sized apartment in a big city, by the exquisite variety of food without overeating and the tasteful serving in a simple morning meal.
It is good that you Japanese are still resisting the pressure of the global super-processed products and fast food industry, preserving your eating and food, your living traditions.

hedaheda
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After finishing this breakfast, I'd be done for the day. Straight to bed for me.

dodofren
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And i feel acomplished when i drink my coffee in my house and not the office.

Mochi_Stars
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The lady does a lot of things in morning. She does care about herself without worrying. Very cool and gratitude.

kwizeralambert
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You are my new inspiration for starting the morning off with healthy nutritional meal where you are getting everything: protein from eggs, probiotics and prebiotics from fermented soybeans and sprouts, carbs from rice, cucumber as your veggie, etc. Seriously

bindiya_ganatra
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after eating all of that in the morning I would need to come back to sleep...

jornadasdeinvestigacionsi
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I think this is possible if we managed our expectations and time better. She didn't use time to blow dry her hair, she woke up early, took a quick shower. That alone gave her an extra hour. Have you ever noticed how easy it is to get out of bed when you already know what you are wearing? Something as small as that puts you in the right least it does for me.

cocot
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Damn and I just be eating my toothpaste for breakfast wtf

benitoalbiter
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That was strangely fascinating to watch. Those egg folding skills too...

maxmattiroli
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I like that, as you wake up you open your window blinds to see the sunlight. I do the same thing every morning and thank God I wake up every morning. 🙏 Very nice video vlog.

NewYorkFstx
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Everytime i try something like this my kitchen looks like there was a stressful raid instead of a healthy zen breakfast.

yolaholland
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There is an old German rule (but less German can hold it):
In the morning eat like a king,
during daytime like a nobleman
and in the evening like a beggar.

darealsnotty