how to get rid of gynecomastia fast without surgery

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how to get rid of gynecomastia fast without surgery. Here in this video i talk about how to get rid of gynecomastia fast without surgery.
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This started when i hit puberty when i was 13 and it hasn't gotten better and now im 17 and i workout my chest like an animal and still hasn't gotten better.

purplegrape
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Not guaranteed to disappear after puberty. 27 years old here and I have had gyno ever since I turned 13.

TaoufiqLak
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I got Gyno when I was in puberty and it never went away I’m 30 now. So to say it’s guaranteed 100% going to go away is not true. I benched so much because of it you can’t even tell now.

andy_o
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You're wrong about it going away after puberty. I'm 37, and I've had Gyno since I was 15. I slimmed down, bulked up, and weight trained, yet still my gyno has persisted for 22 years.

posthawk
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As a 14 year old who was very insecure about it i can say that the best way to get rid of it (or hide it) is to train chest.
For my experience in 4 months of doing bench press every time i got to the gym (3-4 times a week) it has became practically invisibele.

charcoal
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Makes more sense now, i started working out when i was around 14 and i am currently 15, as soon as i started working out my gynocomastia appeared. This is probably due to the rise of excess testosterone levels due to puberty and also working out and eating healthy. The excessive amounts of test converted to estrogen or estradiol and made me develop my gyno. Heavily working out my upper chest with decline pushups really helped make it look smaller.

disciplinedgrindset
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Wrong... gyno doesn't always go away...

twofacepalmer
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Old guy here, 55. Found info online regarding hormones with respect to diet. Minding the food, doing flies and DB presses. Getting results. Gotta mind the food guys, gotta mind the food. Eat clean. Good luck. I'm pulling for you. My thanks Dylan for all the great vids.

thomastherriault
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Upper chest is needed
To get upper chest :

Inclined Dumbell bench,
Inclined Barbel bench,
Inclined chest flies,
Cable flies.

Thank you vey much. 👍

TarunKanthK
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so when i was 19 my gyno had almost went awy completely (got it when i was turning 16) but it was definitely still there and noticable i was being called bird chested and i was a stick, very skinny. im at a real good weight but this gyno is really eating at my self esteem and it doesnt seem to go away, working out can mask it but not get rid of it completely per say, i suggest diet hard and workout hard

thirteengraph
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Dudes a quack I got mine when I was 12 and still have it at 48. For some people it does NOT go away

MegaMyz
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It doesn't go away, I have had it since I was 16, I am 34 now. Thanks for nothing

goneforever
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I started at 13 I'm 16 now it's effecting my anxiety from going for a swim taking my top of😢

danielmacgregor
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This will really help with the fact that I love bodybuilding, I’m 13 w it and after hearing that building more muscle makes it fun an easy, thank you

ollielifts
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Him:"Not a permanent thing"
Me:had gyno from age 12. Im 18 now.

popjenkins
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Seeing this thumbnail immediately made me feel better about my gyno. God bless.

theaaronsirota
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I would like to see a study on if gyno has increased as we eat more bio-engineered food

johncrawford
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Im almost 30 still have gyno since i was a kid. Im saving for my sugrey FINALY. My advice is DO EVERYTHING in your power to get surgery ASAP. Gyno owns tf put of me an has fucked up my life tbh

Justin-uxir
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honestly when u said all u gotta do is wait is something ive wanted to hear so bad because im only 13 so hopefully my gyno goes away and when u also said it goes away naturally it was such a relief

SquirtleSquadAdvocate-ymgz
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Yes gyno can't go away what can I do to remove it

RyganScholes