5 SINGLE SERVING Thick Smoothie Bowl Recipes

5 Single Serving Thick Smoothie Bowls with a full tutorial and recipe! No protein powder needed.. Only using a cheap blender!

Tag us when you try the recipes!

Mango Protein
1 cup frozen mango
1/2 a fresh banana
1/4 cup orange juice
1 tbsp hemp seeds

Strawberry Watermelon
1 cup frozen strawberries
1/2 cup frozen watermelon
1/4 cup milk of your choice(we used almond)

Açai Bowl
1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/2 a fresh banana
1/2 a packet of frozen açai

Green Glow
1 cup frozen pineapple
1/2 cup spinach (we used frozen)
1/4 cup mango peach (any type of juice works)
1 tbsp chia seeds

Strawberry Mango
1/2 cup frozen mango
1/2 cup frozen strawberries
1/4 cup orange juice

TIKTOK: @twincoast
SNAPCHAT: twincoastsc
TWITTER: @twin_coast

Blender link (Canadian):

Blender link (American):

LOTS OF LOVE,
ASH & TAY

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[TWINCOAST]

if you are watching this in the premiere.. hit the LIKE button!

[emilyclayson]

Definitely need to give these ago once I get my Ninja blender! Thank you so much for filming single portions 😊

[hannahburke]

5:31 YES! Another Banana Free Smoothie I Can Have! I Love Strawberries And Mango! 🍓🥭😆

[fancifemarie]

Smoothie King's smoothie bowls being $15 bucks a pop brought me here! So is the key to a thick bowl frozen fruit????

[ameyad]

You guys should do more single serve ones. They look really good🙂

[taliyahjewel]

Yummyyy🤩 you guys are the best I use all your recipes 🥰✨

[kariinman]

Will you guys do more single Serve thick smoothie bowl recipes

[dianebaker]

Yummy, loving the vibrant colours 😋 😍

[BiohackUK]

Great video! Love the single serving recipes along with bannana free ones. I only have a simple ninja blender so these would work for me! Thank you xx

[mollymelena]

Any idea why twins recommend putting frozen items in FIRST (farthest away from blade) whereas manuals that come with ninja nutri-blender states to put in frozen items LAST (closest to

[bradleythompson]

For some reason you're not showing us what button to press, , , mix or blend???

[hannahburke]

4:32 A Green Smoothie Without Banana! Thank You! 😆

[epicjazzonia]

Ashley I love your plain black sweaters! Where do you buy them from?

[SkillSMB]

i was so relaxed and then the outro music blasted my ears lol
gorgeous smoothie bowls nonetheless!

[DMC]

Is this machine the same as the SS101 ?

[j.j.jamison]

Is there a video showing the Ninja blender you are using? This single serving appeals to me - and the vitamix needs 2-3 cups of products and makes too much for a single person.

[eshalmukaty]

If we don't have protein powder or hemp seeds will the smoothly be thick anyways

[menanoo]

Do you know if I can use Vitamex blending cup to make thick smoothies as the original jar is too big for a single serve?

[theway]

Can you guys do a complete smoothie bowl, like with toppings and can yall fo some w/ more veggies

[WzDiveMick]

아 믹서기 하나 장만해야 하나.. 저 스무디면 삶의 질이 달라질 것 같은데