How To Mix Calisthenics & Weights

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How to mix calisthenics and weights. Combine methods to get the best of both worlds. Look like a bodybuilder and move like a gymnast, enjoy the aesthetics.

#fitness #gym #workout #shorts #bodybuilding

[FitnessFAQs]

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[officiallolbg]

Many People's are debating between Calisthenics and Weightlifting, but this Guy, just does both, Respect bro!

[NamelessGR]

Use calisthenics as your main compounds and use weightlifting to isolate certain muscle groups(side delts, upper chest)that you cant target with calisthenics

[Jurikosama]

Can we get a whole video of this ? Like a routine workout

[juandalebingle]

Imagine what a hybrid leg day will look like 💀

[CrownedJulz]

Always advocated for doing both. Calisthenics is the foundational core/ movement, but weights are needed for more hypertrophy and strength - thanks for demonstrating Daniel!

[ianerlandsson]

The fact that you do 40 kg dips slow and controlled is insane, I've been leveling up my dip game from three dips to three dips with 30 kg.

[kristiangurholt]

How to mix callisthenics and weights: get out of rigid thinking and just do it

[HobieJaxxn]

the ROM and Cadence of these reps is inspiring

[MementoVita]

That elevated pike push-up alone was 👏👌🏼💪🏼

[siegfriedyvojcic]

Would love more of this type of content and if ever series, been mixing cali with weights but still conflicted where to put them in my routine

[camerincaraballo]

Literally subscribed the other day looking for something like this. Thank you!

[gopetobg]

This is the best training in my opinion (to do both), cus everyone compare between calisthenics and weightlifting and I think to do both is perfect!

[Browny]

I love those overhead triceps push downs.

[r-]

Really like this!! You do this kind of content more often! It helps me with what to do as I’m combining callisthenics with CrossFit at the moment. I might switch to weights and callisthenics so like this content

[alexandrudarye]

Why Pike PU and Overhead press too? Those 2 exercises target the same mussels

[DeepPhilosophyofCats]

You and Ian Barseagle are so aesthetic

[sayoojc]

This was my actual research when i started calisthenics s, thanks buddyyy ⚡pull, push, leg pls make some content s

[kickinghorse]

Slick vid bruv
I'm diggin' the vibe of the new tunz

[gamorleo]

Looking especially pumped, lately. This must be why 👏👏