5 Common Workout Mistakes You Must Avoid - Know Them & Get Great Fitness Results | Gary Walker

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[WalkerFitMuscle]

Are you guilty of doing any of these?
Correct these mistakes and watch your results take off🔥🔥

[drummingfool]

Man, , , solid info brother!!! Thank you for bringing clarity!! Blessings!

[Wayne_]

Always excellent information Gary. I really appreciate your intelligence regarding health and fitness
As always ☮️ from 🇨🇦 my friend

[karimeldaly]

Hi Gary, thanks for the video. Training with low or high intensity is the one that currently confuses me . I did hit 40 this year and I am still keeping my 30s shape but I am worried if I keep going heavy with the same volume I am used to do can make me exposed to injuries without noticing. Should I slow down now or keep going as long as I still have the same energy?

[nickcannonsthchild]

What do you recommend for skinny wrists and forearms?