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Cholesterol Blood Test - What does it mean? (lipids, HDL, LDL, Non-HDL 🤔)

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Nowadays more and more people are doing blood tests for health and not just for sickness, but what do the results actually mean?
Let's break down the test for you in simple terms.
In this video your cholesterol status - HDL, LDL, Non-HDL cholesterols and triglycerides. We'll see how to improve your levels if they're out of balance and why that's important.
For simplicity I refer to 'good' and 'bad' cholesterols. Going into lipoproteins etc. I feel is beyond the scope of this simple explainer video as it doesn't really change the end objectives.
Information on this video is up to date as of June 2023.
If you have any questions or clarifications please contact me through the Stealth Doctor channels in the About section.
Let's break down the test for you in simple terms.
In this video your cholesterol status - HDL, LDL, Non-HDL cholesterols and triglycerides. We'll see how to improve your levels if they're out of balance and why that's important.
For simplicity I refer to 'good' and 'bad' cholesterols. Going into lipoproteins etc. I feel is beyond the scope of this simple explainer video as it doesn't really change the end objectives.
Information on this video is up to date as of June 2023.
If you have any questions or clarifications please contact me through the Stealth Doctor channels in the About section.
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