How To Get LASER Focus (Witch's Brew Latte) #shorts #halloween #lifehacks #coffeedrinks

There are dozens of ways to beat distraction and get laser focused. In the book, "Make Time", Jake Knapp and John Zeratsky outline several ways to get focused. Here are four of my favorites:

1. Use a timer to create blocks of time where you do only one thing. This can be used for work or even play time with kids.
2. Check e-mail 3 times per day. A 2014 study showed that those who checked their e-mails only three times a day were less stressed and were able to respond 20% faster.
3. Use a random question list. If any questions pops up that aren't related to the task at hand, write them down and address them later. This allows you to stay focused on what's pressing in the current moment.
4. Create a playlist. Listening to the same music when you're focused cues your brain to enter "focus mode" when it's on. The reward of seeing your results reinforces the same behavior when the music is turned on again.

Witch's Brew Latte Recipe:

-1/2 tsp cocoa powder
-ice
-4 oz Finni's Finest MILKblend
-4 oz cold brew coffee
Foam:
-2/3 cup Finni's Finest MILKblend
-1 tsp matcha powder
-caramel syrup to taste

Add cocoa powder, ice, Finni's Finest and coffee to glass. Add Finni's Finest, matcha and syrup in separate container. Mix with a frother wand and add on top.