7 Bad Habits You MUST Quit Right Now | Become Your Best Self (STOICISM)

Are negative thoughts, worries over the uncontrollable, or self-doubt weighing you down? You're not alone in this struggle. Dive into the profound teachings of Stoicism and liberate yourself from 7 detrimental habits that hinder your happiness and achievements. Join us on a journey to adopt practical Stoic approaches, conquering overthinking, people-pleasing, dwelling on the past, and beyond. Transform your mindset, reclaim your personal power, and embrace a life filled with inner peace and profound fulfillment.

Introduction - 00:00
Chapter 1 - Overthinking - 3:46
Chapter 2 - Trying to Please Everyone or People-Pleasing - 11:30
Chapter 3 - Living in the Past - 20:16
Chapter 4 - Constantly Worrying - 29:27
Chapter 5 - Self-Doubt - 38:25
Chapter 6 - Negative Self-Talk - 47:23
Chapter 7 - Procrastination - 55:29

👇Check out more videos about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:

🔥STOIC TIPS For Solving Problems With People

🔥Stoic REMEDIES to Depression and Loneliness

🔥4 Ways to TORTURE The NARCISSIST

🔥13 LESSONS on how to use REJECTION to your favor

Remember to like this video if you found it helpful and subscribe for more inspiring personal growth content!

----------------------------------------------------------------------------
Music Credits:

This Too Shall Pass' by Scott Buckley -

"Alex Productions - Spirit"
is under a Creative Commons (BY 3.0) license
@alexproductionsnocopyright
------------------------------------------------------------------------------

#stoic #stoicism #marcusaurelius #stoicphilosophy #dailystoic #acientwisdom #quotes

[StoicTellYou]

I'm 73 years old and once again I'm convinced I have a guardian angel. How timely the information I need arrives at exactly the right moment. I am infinitely grateful to the author of this information.

[Vortex_Chime]

Having lived for half a century, I've learned the value of staying silent and truly listening. After careful thought, I've realized that not every situation requires a response, and not everyone will receive one from me.

[Vortex_Chime]

Procrastination is a common behavior where individuals delay tasks or decisions despite knowing the negative consequences. It often stems from a lack of motivation, fear of failure, or feeling overwhelmed by the task at hand. Chronic procrastination can lead to increased stress, anxiety, and a decrease in overall productivity. To combat procrastination, it's essential to break tasks into smaller, manageable steps, set clear deadlines, and develop a habit of consistent action. Understanding the underlying reasons for procrastination and addressing them can lead to improved time management and a more fulfilling life.

[justinflores]

Ever since i came across Stoicism back in April of this year it’s changed my life a lot and I’m genuinely grateful and appreciative for it 🙌🏽

[Real-StoicJourney]

Wow, the part about people pleasing was eye-opening! I’ve always tried to make everyone happy and ended up feeling exhausted and unappreciated. The advice to set boundaries and prioritize my own values really resonated with me. Let’s support each other in saying 'no' when we need to

[GenuineWisdom_Official]

Yes. All very good advice. The hardest part is obtaining and maintaining the discipline to implement these changes in your life. As suggested, start small and build up. The key is; to start!
I got a surprise at the end of this video when the narrator said at about 19:42 ... " the 7 habits." He also said "7" at the start! What! It was a mistake, definitely. There were only 5, as the title says!

[LordOfSmores]

As a Data Scientist, it is my profession to solve problems for the purpose of helping others. So I'm a chronically overthinking people pleaser. I enjoy your overthinking video. It would be great to see a video specifically about being able to help people without compromising self values/worth.

Thank you for everything 💜

[theresavollath]

Amen getting over my my past but it's not easy. Getting there. Thank you ❤. My past event was so terrible that I told people about my situation. Now am am getting better by being silent and am free and I think I have a better life being on my own and not having friends. Am better off being alone than chatting with people who don't respect my privacy. Thank you ❤

[justinflores]

Overthinking and procrastination are two of my biggest struggles in everyday life

[ignacioparboleemparanza]

You have control over your mind not outside events. True but hard reality.

[theresavollath]

I understand now. I did not think before I opened my mouth. I apologised even though I was telling truth. Now I know what to do..thank you.❤❤❤❤❤

[StoicTellYou]

Having lived half a century, I learned to stay silent and started to listen and understand. The answer, after thinking about it, is not always given. Not everyone, I'll give an answer.

[naveensalvi-vygv]

Sir its a jenuan question i wanna ask.please tell me if your channel is monetized and if yes then how you monetized it.i have similar channel but my channel dient get monetized.if you can tell me i will also promote your channel.

[julietterain]

…all of them I have stress and it’s getting worse effecting my brain and hair loss :/ your podcasts are my favorite saviour in my life😇❤️‍🩹