10 Things To Let Go of to be Happy

#lettinggo #selfcare

Credits
Writer: Chloe Avenasa
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animation: Lesly
YouTube Manager: Cindy Cheong

[Psychgo]

Announcing the winners for the magazines this week! Also, what are some things you need to let go of this year? Comment below

[treznopresto]

Sum:

1. Unrealistic expectations 0:43
2. Emotional baggage 1:19
3. Toxic relationship 1:47
4. Playing it save 2:12
5. Perfectionism 2:44
6. People pleasing 3:09
7. Your pride 3:39
8. Your need for control 4:06
9. Unhealthy habits 4:34
10. Your fear of failure 5:04

Sorry late, the comment error by itself i need to edit it multiple times

[Ads_]

"Fear kills more dreams than Failure ever did." I felt tht.

[Gyum-gknc]

"The act of letting go and starting over can be incredibly powerful."

*That's why some of us have younger siblings, including me.*

[wildaacid]

"Happiness is a main emotion."
"Appreciate yourself."

[PratibhaRaut]

Humans are notorious for holding onto things that make them miserable aren't they?

[ICEcoldJT]

“Happiness will never come to those who fail to appreciate what they already have.” 🙌🏽

[bigsam]

I really enjoy the cute chubby art style, but I must say I do like this new art style. They look like smurfs :)

[sevenblueprints]

All of these are easier said than done; I hope everyone is patient with themself.

[tanujasawangikar]

Letting go is such a beautiful but difficult choice . Most of time a sense of shame and guilt holds us back and then it becomes pride or ego and ultimately we forget that all this hurt us and always did and letting go was much more easier than justifying why we held it 😭

[siennaprice]

I’ve always hated when people tell me to let stuff go. But at the same time, I totally get why they say it. I’ve started trying to bottle up my feelings and suppress them. And if someone asks if I’m ok, I usually say that I’m fine, even though I’m not. I just don’t want to talk or think about what’s bothering me. I’d rather bottle it up inside, and mentally destroy whatever is triggering me. But I also find it extremely possible for me to let things go, and move on. I just want to do it on my own, but without people telling me when to do it, that’s the main thing I have a problem with most. People telling me what and when to do things. I never reach out for help, even if I need it most. I don’t want to reach out for help. I don’t want to talk about what’s bothering me. I don’t want to talk about how I’m feeling, because none of it matters. Not to me, and not to anybody else! But I know I can and will be able to let it all go. It’s 100% possible for me to heal! Even without help or support or love from others.

[fllen..aangel]

“Happiness can be found in the darkest of times, if only one remembers to turn on the light”
- Dumbledore from the Harry Potter series

[SamElle]

ooof I reaaallly hate my perfectionism and people pleasing habit. It definitely stems from my childhood and my parents wanted me to be perfect in literally in everything. Lucky for me, this became a part of me as I grew up and now I feel like it's impossible to let go

[gongher]

here's the list!

1. Unrealistic expectations
2. Emotional baggage
3. toxic relationships
4. Playing it safe
5. Perfectionism
6. People pleasing
7. Your pride
8. Your need for control
9. Unhealthy habits
10. Your fear of failure

hope this helps :)

[ritusatardey]

1. Unrealistic expectations!
2. Emotional baggage!!
3. Toxic relationships!!!
4. Playing it safe!!!!
5.
6. People
7. Your
8. Your need for
9. Unhealthy
10. Your fear of
Thanks for reading :)

[h.isietalavender_chntdr_]

I just recieve a notification and immediately clicked it, you're my therapist and I love you ^^

[laughandblueb]

I try to let go of toxic friends. But even if they hurt me, I'm happy whenever they're happy. Its nice when I'm their reason of laughter. Even if they are laughing at me.

[chapstickwarrior]

I was in a bad mood all day because I can't let go of the past. Great timing on this video.

[nicbro]

As a survivor of childhood emotional and sometimes physical abuse, HOW does one let go? When remembering everything was how you survived, how you remembered what not to do. How do you let go?

[cookiemonnom_]

“Let go of the things that no longer serve you,
and make room in your life for better things to come”