10 Things To Let Go Of In Your 40's

Hi fellas! In this video, we're talking about 10 things you should let go of in your 40's that are unhealthy. This list is simple my own opinion and your list may vary. Leave a comment and let us know what else you think should be on this list.

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[jeffreyarthurwatts]

I am 52, I got a diagnosis of Mesothelioma at the age of 50 in 2017. I have done two years of chemotherapy and it appears that the tumors (which are inoperable) have become dormant. My new oncologist (I moved) is taking me off of chemotherapy and putting me on immunotherapy after my system clears out the Alympta.

I may have 5 years, I may have one. Or I can live a long and healthy life into my 70's or beyond.

I made the decision that the cancer may take my life but it won't take me. I live with high a degree of uncertainty about how long my life will be as Mesothelioma is almost always a terminal cancer. But I am OK with that as much as I can be. I am currently beating the statistics.

I am disabled and learning to adapt to a life with new challenges. But even with my limitations, I am and I can enjoy my life.

If you are in the Portland area and you see a stylish guy walking around with unique and stylish canes, that is probably me. Just because you are disabled doesn't mean you can't be stylish or sophisticated.

[kirbyaugustine]

If I might add. Let go of unhealthy eating. At age 40+ our bodies are a lot less forgiving to the damage subjected to it by an unhealthy diet. Many of my friends are on multiple medications, have had major health issues, and are relegated to a life of regularly scheduled doctors visits as a part of their day to day life due in part due to a unhealthy diet. I not only want to live a long time but I want to have a high quality of life as I age.

[franklange]

Know when its time to move on, ,especially dead end jobs, , or realationships...

[jrstrange]

Let go of women with a bipolar or border line personality disorder. Beautiful body but good Gawd they can make your life miserable!

[avak]

Stop giving 100% to people who give 50% !!!

[fastleopard]

Let go of poor health and eating habits

[avoiceinthechoir]

Stop pursuing women who won't give you the time of day.

[lyricistdestroyerqueensbor]

Let go of staying in a toxic relationship, the fear of being alone shouldn't bother you at 40. Let loose and become a better you and trust me ms right will find you not you finding her.

[BotchedInvestigation]

Love your list! I’m adopting these as my own. My personal one that I try to go by is to NOT TAKE THINGS PERSONALLY even if someone is intentionally trying to make it so. Great job!

[seessee]

I'm 43. I'm getting out that Cardigan sweater. It's definitely time.

[cybersedan]

Let go of fear, life begins at the edge of your comfort zone.

[bpeters]

I would add:  Stop trying to follow the latest music acts, fads, fashions, and get comfortable with who you are!  Great video, John!

[thewatchloungechris]

This is so true I'm 35, if there's a girl I like no matter how much I like her if there's something that is off I end it quickly.

[kyleh]

Thank you John, all good advice! I'm looking forward to turning 40 in just a couple months and letting go of the toxic marriage I was in.

[stevejessemey]

I feel humbled and healed right now. Thank you so much 😊

[Larry-qzes]

Getting rid of toxic people always been #1 with me. We may lose some friends, however, we are gaining peace of mind.

[Alithia]

49 and wearing Supreme, Off white, Air Jordan 1s, Overwatch jerseys. :)

[mastervee]

Thank you so much for this. I remain eternally grateful for these advise. Love you from Nigeria 🇳🇬🇳🇬🇳🇬.

[Freco]

This is a wonderful video, thank you! I would humbly add letting go the thought that happiness will begin in the future after a specific event occurs or object is attained. Rather be centered, be aware of your body, your surroundings and the people you're with, truly experiencing and living in the moment.

[kohtalainenalias]

1. Admit your weaknesses
2. Don't fear the unknown
3. Let go of envy and jealousy
4. Don't bully: insult or misbehave (or ad hominem)
5. Let go of drama in relationships
6. Let go of toxic people of your life (those who radiate negativiness)
7. Let go of trying to find the absolute best bargain (cheap)
8. Learn how to flirt properly (for singles!)
9. Learn how to touch woman and engage intimacy
10. Don't be afraid to ask a question or make a request when useful
(11. Let go of FOMO - Fear of missing out)