What To Focus On When HOCD Attacks+

Dealing with HOCD is sometimes if not all the time annoying. Let see if this video can show you how to manage it without the stress that it usually brings with it. Perhaps if we understand it and no longer have any fear of what it is, then we can deal with it without the stress. knowledge is power.

These discussions will give you more information than what is usually discussed by most others. This series of over 50 videos ( in two playlists of "Intrusive, Transient, OCD, HOCD, Negative Thoughts" and Intrusive, OCD, HOCD Short Videos") are specifically made for your further in-depth knowledge about the role of thought in our psyche and how to understand what our focus should remain on when such thoughts pop up in your head.
We discuss the nature of intrusive thoughts and how to identify their character and the roots of such thoughts beyond the usual helpful medical findings, approach and information which psychologists and psychotherapists have been clarifying for us and help nullify their annoyances.
With the hope that The discussions in the videos will give you the extra knowledge you need to be clear as to the nature of these thoughts, how to deal with them and how to regain your balance and confidence and enjoy your life as it is the right of every human being to be free from such thoughts and without any further distraction and with the clarity you deserve and always had.

Videos on This topic can be found in the playlist "Intrusive, transient, OCD & HOCD, negative thoughts” and "Intrusive, OCD,HOCD Short Videos"

Below there is a list of psychologists, psychotherapists , specialists, researchers and scientists who have discussed OCD and HOCD in medical terms and in detail.

For Books and Skype Consultation:

#HOCD #Intrusive #OCD

Brain Scans -Dr. Daniel Amen

Dr Jeffrey M Schwartz 'You are not your brain' at Mind & Its Potential 2011

Links on this topic:

Dr. Jan Weiner
clinical psychologist
OCD3: OCD & Sexuality

Dr. Phillipson:
What is Sexual Orientation OCD (previously called Homosexual OCD / HOCD)?

Dr. Phillipson:
OCD3, Ep1: Living with Intrusive Thoughts, Pure O

Rose Bretécher On How to Cope With Pure OCD

OCD Treatment: Understanding "Intrusive" thoughts

Dr. Reid Wilson clip - "Winning OCD Strategies"

Dr. Reid Wilson

8 Self Help Principles in 5 Minutes (OCD) -

Dr. Phillipson
What is Contamination OCD?

Dr. Phillipson
Talks Science, Symptoms & Treatment of OCD

Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
43.29- 44.05

Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
18.00 to 22.30 and continue to 25.40 or 26.20

Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
from 27.28 to 29.15 or continue to minute 30.36 for ERP technique

Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
ERP technique for intrusive thoughts.
from 29.15 to 30.36

Thought is responsible for our confusion | J. Krishnamurti

Dr. Jan Weiner
clinical psychologist
OCD3: OCD & Sexuality

Dr. Jan Weiner
OCD3: OCD Metaphors

Dr. Jan Weiner
OCD3: OCD & Stigma

Dr, Jan Weiner Beat it to the punch

Dr. Jan Weiner Skiing over Ice

Dr. Jan Weiner
OCD3: OCD & Faith

Other links:

Negative thought

Why Intrusive Thoughts Gets To Bother You!

How Not To Help Create HOCD Thoughts!

The voices in my head are quiet now!

What is over thinking and how to stop it

How To Protect Yourself From HOCD Mother of All Talks on HOCD

How to unlock the full potential of your mind
Dr. Joe Dispenza

Repeat of the above video in a bit different format Shorter version
Dr. Joe Dispenza
Learn How To Control Your Mind (USE This To Brain Wash Yourself)

You Are And Shall Alway Be What You Have Always Been Part 3:3 HOCD

Roots of HOCD Thoughts.

You Must Watch This If You Have Negative or Intrusive Thoughts or OCD or HOCD or...!

HOCD | Intrusive Thoughts About Being Gay

[johnsonpal]

Yes Mehran, A neuroscientist once said, Your nervous system doesn't know the difference between real experience and an imaginary experience.

[timscherra]

very good explained! great stuff!!!!
really keep going mehran!
im growing with you all this became
a big Part of my life meanwhile, helped me so much and still does again and again.. and i hope many years will follow yet!!!
love this stuff. greatest hobby of All time hahaa

[so.eonee]

Sir you're really a life saver, thank you

[josezepeda]

Sorry for commenting on all your videos but damn you make perfect sense man

[goldykumar]

Could you tell us how to focus or chose positive thoughts and use thoughts filter?

[AlexanderRodriguez-ddeq]

Hello Mehran sir I'm 17 I have been dealing with hocd since Friday before spring break it happened when I was telling my brother that J Edgar Hoover was apparently bi and that's why it took him years before he admitted the mafia was real, because the mafia had dirt on him ever since then that night I told myself how can someone like both, and ever since then the morning I woke up and, up until now I have been dealing with hocd some days it's gone but then others it comes back really really rough and sometimes I get voices in my head telling me I do like the opposite sex and I get sad and ashamed and then I get anxiety hate them I know I like only girls and women but the hocd tells me no no you don't and then I just want to cry and die, I get the thoughts when I'm doing my homework then loud noises start popping up and hocd comes and then anxiety but then they go away for awhile then they come back I sometimes misspeak and then the hocd tells me know that's what you wanted to say and then I get even more sad and panicked I don't know what to do sir I try to ignore it but then I just comes back hard like your bi or you're gay and then it happens again I panic get scared and anxiety and then want to die because I know it's not true but the hocd makes me think it is true and I don't know what to do I know I'm not those things and then it repeats and repeats like a attack, and like I said again I don't know what to do.
If there's anything you can say about what I'm going through with hocd that would be very helpful sir thank you for the videos they have been helping even if some days I do struggle

[omeromer]

Hey mehran, most of the doctors recommend to stand against the thoughts and stand again the fears and don’t just to recognize the thoughts and ignore them because they say when you don’t fear from the thoughts you don’t have any reason to fight and ignore them.
Do you agreed with this system? I just saw from your videos that you always recommend to ignore the thoughts because they are not real.

[zakparker]

Can the emotions/feelings of attraction come before thought

[amangadpale]

Sorry to saying this, but I had a panic attack yesterday, and I felt like my life's going away due to hocd thoughts, now I'm spending my all times with my parents