Travel Neck Pain Fix

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In this video, Nikki offers practical advice for travelers for travel neck pain fix. Whether jetting off for spring break or embarking on frequent business trips, to sidestep the discomfort of neck pain while on the go.

Nikki highlights the importance of using a neck pillow correctly, emphasizing that clipping it in the usual way can still lead to strain due to neck movement during sleep.

Instead, Nikki demonstrates the proper technique of securing the pillow to stabilize the neck and prevent uncomfortable positions.

For those without a neck pillow, Nikki recommends simple neck stretches, such as pulling the right hand over to the left side and holding for a few seconds.

These quick tips aim to ensure a more comfortable and pain-free travel experience.

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What if I sleep in the car in traveling and still have a neck pillow and the stretches and it my neck still hurts.

arianaheiken