5 Drinks That Remove Fat From Your Liver & Speed Up Fat Loss | Dr. William Li

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1. Tea
Green Tea
Matcha
Oolong
English Breakfast
Pu-Erh Tea
2. Coffee
3. Tomato Juice
4. Watermelon Juice (homemade)
5. Water

debras
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Dr Li, pay no attention to the haters complaining about video length. I appreciate you taking the time to share your expert knowledge with the masses. Because I truly care about health and nutrition, I always enjoy your videos, no matter how long 💪🏼🙏 😊

Upperleftcoasttreelover
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Oh my goodness, people can be so ungrateful. He is a renowned doctor and a researcher who is giving of his time to advise people on how to improve their health and takes the time to explain the hows and whys. I have watched him being interviewed by many well known health experts, some on you tube and I am familiar with his books too. If I don’t have the time, I flag it so I can watch it later. There are a lot less important things in life and in you tube that I am sure a lot of us watch. I for one, am very grateful.

pcaisso
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I can speak for myself. I have watched videos of many doctors on YouTube regarding nutrition, and the way you explain things is by far more clear, precise and professional. Thank you for taking the time to share with us your professional insights about nutrition. I appreciate your LONG videos so much, that I watch the same video over and over again until everything sinks in. Much appreciated. Thank you. I am grateful😊

williamreynoso
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That is what really doctors should always do teach the people to stay healthy! ❤great respect to you!❤

Lana
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this just reminded me of something, I completely changed my habits by finding out book called The 21 Former doctor secrets by Rachel Morgan. It has been censored.

victoriar
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Beverages for Healthy Liver
1. Green Tea
2. Coffee
3. Tomatoe Juice
4. Watermelon Juice
5. Water

BeBlessed-ISRAEL
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I want to say that if tea bothers people’s stomach they can put slices of ginger root in their tea, it’s great for a calming the stomach as well 😊

dcassolis
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Milk thistle and dandelion are beneficial as well.

ChicoSabe
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Listening to you helped save my life (from cancer).

sconfidential
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OMG!! The length of video YouTube formula - Tomato Juice in morning, Watermelon juice midday, Coffee, Green Tea (without sugar or milk) and... Water. This could have been 10 seconds - instead, an hour.

michaelx
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I think tea bothers allot of folks stomachs because many people dunk their tea bags up and down in hot water, releasing tannins. Place the tea bag in your hot water and let it rest for the minutes undisturbed. Remove the bag and your tea will be far less bitter.

BloomByCC
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I listen to Dr Li nearly every single day. He helps keep me on track. The better I understand how the marvelous human body works, the better I know how to take care of it. Thank you Dr Li! 💜

audreyfischer
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I’ve recently been diagnosed with NAFLD and recognize there are many daily habits I need to change. I appreciate your in-depth explanation of how our liver functions and the relationship to excess fat. The more I understand the easier it is to find and stick to those healthy lifestyle changes that will benefit me most. Thank you for giving so freely of your time to share your knowledge and expertise with us. ❤

EllieGetsWell
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I have a large cup of black organic coffee every morning 90 minutes after waking up. I don't break my fast until noon, eat dinner between 5 and 6 and repeat the cycle.

Timothy.
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The most informed and honest doctor.
His book is great.
Thank you.

SuperMoraji
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You can also cook with tea. I toast quinoa, then cook it with brewed lapsang souchang (a smoked, black tea from China). You can also make rice, miso ramen, oats, basically anything you cook with water by substituting all or part of the water with tea. It’s fun to play with the various possibilities. Soak steel cut oats in earl grey overnight and serve with cherries, cacao chips, and pistachios. Add any other favorite smoothie add-ons (chia and hemps seeds, saffron, berries). Have fun with it!

pysvtfa
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To reverse beginnings of fatty liver ; cut out all sugars, processed foods, seed oils. Eat low carb and animal protein, exercise daily and above all intermittent fasting.

terristern
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(4X Marathon watching this video). 12:32pm Wednesday October 2, 2024. Great Lakes, Illinois. Thank you. I AM GRATEFUL FOR THIS KNOWLEDGE. I needed this PUNCH IN THE FACE! I am over weight. Type 2 diabetic. And was just told my LFT’s are high. I am 63 yrs old. I am changing my life and also fighting to grow old healthier! I am now subscribed to you and will LISTEN TO EVERYTHING YOU SHARE. Beyond grateful ❤

humanchildofgod
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Thank you so much for the info in this podcast. You gave me more info in 45 minutes than I have gotten from doctors I have dealt with over 20 years.

karenhuffer