Welcome to My Gym 3 | Exercise Song For Kids | Indoor Workout For Children | Time 4 Kids TV

An exercise song where kids do jumping jacks, arm circles and the windmill. Copy Tajan and Katya in this easy indoor or outdoor workout for children. It will improve your child's fitness, coordination and build healthier muscles. Filmed in front of a beautiful mural at St Kilda Park Primary School.

Subscribe so you don't miss out on our new series of exercise videos coming out frequently.

Disclaimer:
You should understand that when participating in any exercise program, there is the possibility of physical injury. If you or your children engage in this exercise program, you agree that you do so at your own risk. You further agree to assume all risk of injury to yourself and your children, and to release and discharge Time 4 Kids TV from any and all claims or causes of action.

Lots of downloadable free activities for teachers to use in the classroom or parents to do at home with their kids while self-isolating due to the Coronavirus (COVID-19) on our

Subscribe! Don't miss out on our new videos.

Follow us on social media.

Like to watch more of our videos?

Lyrics:
Welcome to My Gym (3 in series) © Words & Music by Voula Samaras

Boys and girls, welcome to my gym
Let’s get fit, by exercising
Stretch our arms in front to the beat
Count to four and march our feet

One, two, three, four
One, two, three, four
One, two, three, four
One, two, three, four

Great marching. Now let’s balance on one leg,
arms out. Then try the other leg. Ready?

Balance on one leg
Balance on the other
Balance on one leg
Balance on the other

Let’s jump out, with our feet
Jump back in, to the beat
Put our arms out, to make a line
Arms back in, just in time

Jump out, jump in
Jump out, jump in
Jump out, jump in
Jump out, jump in

Now, do you want to try it faster?
You do. Wonderful! Let’s go.

Out, in, out, in
Out, in, out, in
Out, in, out, in
Out, in, out, in

You did it! Did you know the more jumping jacks you do,
the fitter you become?
Now for some arm circles.

Let’s put our arms out, part our legs
Make small circles, then make big
Let’s keep breathing, in and out
Try and stand still, throughout.

Small circles
Small circles
Big circles
Big circles

Are you ready to try this one faster too?
Yes? Okay. Let’s go.

Small circles, small circles,
Small circles, small circles,
Big circles, big circles,
Big circles, big circles

Excellent work. Now shake your tired arms out.
Shake, shake, shake. Next is the windmill.

Let’s part our arms out, to the side
Then part our legs, out wide
Let’s bend down and touch our foot
Stand up and do the opposite

Bend down, stand up
Bend down, stand up
Bend down, stand up
Bend down, stand up

Shall we try this faster too?
It’s the last exercise so do your very, very best

Down, up, down, up
Down, up, down, up
Down, up, down, up
Down, up, down, up

Thank you for coming to my gym
Give a Hi 5 for joining in
You’re a star, you worked out great
Until next time, keep safe.
Bye!