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Tiktok Truth Lemon Coffee Hack
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Tiktok Truth: Lemon Coffee Hack
This TikTok challenge is drinking coffee with lemon every morning for a month to lose weight.
Do you lose weight by drinking lemon-flavored coffee?
There is no evidence that coffee with lemon can help you lose weight if no other dietary changes are made.
Do you shed pounds simply by drinking coffee?
You'd have to drink a lot more coffee than what's regarded safe to lose weight on caffeine alone.
Does drinking lemon juice help you lose weight?
Lemons can make you feel fuller for longer, but this has no effect on your weight.
Is it dangerous?
The acid in coffee and lemon juice can erode your enamel.
Don’t believe everything you see on TikTok.
The only way to lose weight is to consume fewer calories than your body burns.
This TikTok challenge is drinking coffee with lemon every morning for a month to lose weight.
Do you lose weight by drinking lemon-flavored coffee?
There is no evidence that coffee with lemon can help you lose weight if no other dietary changes are made.
Do you shed pounds simply by drinking coffee?
You'd have to drink a lot more coffee than what's regarded safe to lose weight on caffeine alone.
Does drinking lemon juice help you lose weight?
Lemons can make you feel fuller for longer, but this has no effect on your weight.
Is it dangerous?
The acid in coffee and lemon juice can erode your enamel.
Don’t believe everything you see on TikTok.
The only way to lose weight is to consume fewer calories than your body burns.
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