Is TikTok's LEMON COFFEE the Answer For Weight Loss?

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If you enjoyed this video, PLEASE SUBSCRIBE 👈 Squeeze lemon juice in your coffee and lose weight fast!? This is what many TikTokers are claiming to be the best kept secret to losing weight.

Over the past few months, TikTok users have been obsessed with a viral "coffee and lemon" challenge. #coffeeandlemondiet

The idea behind the trend is quite simple: squeeze some lemon into your coffee to help burn fat and, consequently, kickstart your weight loss journey.

But does it really work?

Keep watching to find out my thoughts on it as a Registered Nutritionist.

#lemonandcoffee #diet #AllThingsNutrition

00:00 - Is TikTok's Lemon Coffee the Answer For Weight Loss?
00:43 - What is the coffee and lemon diet?
01:26 - Does lemon and coffee help you lose weight?
02:47 - Does lemon and coffee burn belly fat?
04:15 - Should you drink lemon and coffee?

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You have to use the coffee they re selling and it likely has digestive enzymes and or laxatives

brnsor
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I tried this for a day. I was nearly sick. Tastes horrible!

wyrou
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