Will Coffee with Lemon Help You Lose Weight & Detox? A Doctor Explains

Will Coffee with Lemon Help You Lose Weight & Detox? I discuss in this video.

Will Coffee with Lemon Help You Lose Weight & Detox? A Doctor Explains

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xo Dr. Jen

#coffee #lemon #lemoncoffee #lemonwater

[NessaNkechi]

I’ve done it two days and I’ve seen immediate results.

[Donahx]

Doctors just want you to go to the pharmacy 😏😏

[meratonio]

Doc lemon contains Citric Acid which is a natural diuretic. It can help the body get rid of access water, that reduces water weight and swelling also helps with detoxification.

[BrassTheBeauty]

Due to the comments, I will be trying it. I’m glad it worked for the majority of you!

[tabathaogost]

She said nothing. A lot of anyway..the point is.. but in the end, the video starts starts at 3:30. The answer is NO, according to her.

[vidascupcakes]

I love lemon in my coffee, it stopped me from cream and sugar.

[wilfgendron]

Hey Dr. Jen,
I do consume lemon water myself. I find it very refreshing and I’m certain that lemons with all the properties that they have in them would do a person more good than not. i’ve never heard of lemon in coffee or tea for that matter. I will have to try the lemon in my coffee. As far as putting anything in tea, I mix green tea and black tea together, as well as put turmeric and ginger in my hot tea. Both those spices as you well know have a lot of good properties in them as well. It’s nice to break up the flavour every once in a while as it would be pretty blasé if that’s all you ever tasted was lemon. I feel that lemon and all these other herbs or spices have their place. With that said, I will continue to do what I do, and venture to try new things like you have mentioned with putting lemon in my coffee now that I have started to stray away from sugar. I have decided to move do using honey. I also drink my coffee without cream now. So those are my thoughts.
W

[yolandawhite]

Well I beg to differ Doc...I literally lost 65lbs eating lemons! I didn't try as matter of fact we didn't know what was going on until I went to a dietitian and he wrote down everything I was eating in a 24 hour period which mostly consisted of eating lemons with a little salt on them along with other foods. He came to the conclusion that huge weight loss came from eating lemons also my husband had the rona he was so sick but it didn't affect me I mean his was so bad that we had to sleep in separate rooms for nearly three months but I still had to go in our bedroom to feed him, bath him and nurse him back to health I believe it was all the citrus from them lemons and God that keep me protected from that virus.

[CanIgetanAwoMen]

Lemon in coffee most definitely works! Obviously a balanced nutrition coupled with exercise is the most efficient way to lose/gain/balance weight, but lemon in coffee along with intermittent fasting works wonders. Before there was doctors and hospitals, the Great I am designed nature as medicine.

[carolinathevampireprincess]

I think a few things to reduce belly fat is be on a caloric deficit, increase protein intake and reduce on carbs and fats for your health, eat in smaller portions, eat in moderation, use mindfulness specifically breathwork for stress and mental health, get in physical activity or movement, instead of weighing yourself use measurement tape to see real results, also i would avoid food restrictions. Because following nutrition rules is not helpful for many people who wants to be able to eat anything.

Instead of following diets i would go on a caloric deficit which is my long term plan alongside eating in smaller portions, eating in moderation, practicing mindfulness specifically breathwork for mental health, getting in physical activity and i take mental health walks at the beach, getting enough sleep, eat well, and hydrate. Also, i follow a vegetarian lifestyle its not always about food, yet the clothes we wear, and things we carry. And, also increasing my protein intake and reducing on carbs and fats for the longer term.

[DavidFlora-tq]

She's a Dr...she get paid from big pharma to prescribe pills....she don't get paid if all ya have to do is add lemon to your coffee...so chew on that for awhile

[collenbell]

Please don’t think I’m arrogant I’m confident. You are everything a wemon could be for a god loving man. I’m gonna continue to learn from you. Your assistance is gonna contribute to my success as a writer. I retired young from freightliner truck plant here in Portland Oregon.⭐️⭐️⭐️

[Elly]

Diet and exercise weren't enough for me. I really had nothing to lose by trying this hack since coffee and lemons are cheap, and it actually did help me to lose weight easier. I even got around the awful taste by drinking the coffee normally first without cream or sweeteners and then drinking warm lemon water afterward instead of mixing the lemon and water together. So, yes, it can help if you're eating a proper diet and getting enough exercise.

[Pheexperiment]

My son told me two days ago about this. His coworker lost 30 lbs!! I'm gonna try it. 😂 All I need is to know someone personally who has done it. His coworker is good enough for me to believe it!! I will let ya know! It apparently cleaned her out. I had to run to YouTube to see who knows about it and your vid popped up. Sorry doc it apparently works.

[sheilajohnson]

TY, I was on that lemon/coffee band wagon a few months back, I can testify that it did not work. I had my sister to try this too and I wasn’t surprised it didn't work for either. TY, for discussing this issue.

[riinxla]

Currently doing this now, and I don’t eat as best as I should but I have noticed a difference in my appetite and weight loss .. if I ate properly, I probably would notice a major difference, it works for some not all

[hearsteeldrumsplay]

Ive found that the lemon and coffee act as a good stimulant before my workout. I like that aspect of the mixture.

[tanyaadderley]

I’ve only just started putting lemon juice in my coffee so I can’t say if it works. What I can say though is that it suppresses my appetite. I don’t drink a lot of it so you can’t say drinking a lot of something will make you feel full. I drink a cup in the morning before I head to work. As someone who is always hungry and needing a snack, I now can go longer without needing to eat anything. So sorry Doc, I don’t agree with you. As for weight loss, the jury is still out for me but if the suppressed appetite is a factor, coffee with lemon or lime juice does work

[seshnaraghu]

Well i got results within a month it definitely helps in losing weight. Have it twice a day noon and around 3 p.m after eating. You can eat normal and greasy foods and have the lemon coffee. It helps in detoxing as well

[tysan]

I disagree. I put lemon in coffee and only drink a tea cup in the morning. That small tea cup which is never full, fills me all the way to afternoon lunch time and it has helped in losing weight because it helps me skip breakfast. I know breakfast is good but not for me.