My Meat and Fruit Diet

How much fruit do I eat? (Carnivore Diet)
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#shorts #carnivore #keto #animalbased #meat #fruit #dairy #healthylifestyle #health #lillie_kane

[Jamison]

Agreed! A little fruit made meat based sustainable for me too! 👍

[mitchellmiller]

Blueberries, strawberries and bananas are basically the only fruits that I eat because they have a good water content, good nutrition and they're low in fructose

[PeaceIsJesusChrist]

I love the shot of you happily running through the sunflowers!!! 🌻💛 It’s so perfect, because I think if you were a flower you’d be a sunflower, because you’re so happy and full of sunshine. 🥰

[musicalconnie]

I love how you accept that different people need different approaches 😊 I feel more like fruit in the warmer weather so I've been trying out cucumbers, melons, olives and tomatoes.

[johnrockland]

I do 80% animal products and 20% fruits + OMAD, never felt so good !

[Deej]

I found, since being carnivor for 10 wks, that a couple bites of fruit after my evening meal, helps with my morning dizziness. I eat just a bite or 2 of banana, or a slice or 2 of apple, and my favorite is a fist full of blueberries. I just feel better that way. I'm 70yrs old, and an active equestrian. Doing great on Carnivore. Excited where this journey takes me. I'm down 20 lbs, and my blood pressure is lower than when I was on BP meds. My thyroid issues, thinning eyebrows, dry skin, and puffy eyes are returning to normal, and my knee pain have disappeared. Looking forward to my yearly exam and finding out what my blood panel and thyroid will show! 👍

[lonnisplace]

I love fruit and meat. I'm trying my best to eat this way rn but it's not going the way I want atm (living with mom and she's against no-veggies and says I can't buy raw dairy, but I'll get some in the future anyway). My whole family eats junk food, and I did, too, despite wanting to do this diet because I couldn't afford to eat the foods I wanted so I ate what was in the house and being a sugar addict, I snuck a lot snacks. I made it my New Year resolution to change my diet to meat, fruit, and veggies and dairy. I'll try to start eating good meat and less veggies soon. I eat a good amount of fruit. My mom just made a ham with a bunch of sugar, but I feel myself feeling healthier even so just without the junk food. Maybe it's placebo until I can eat fully the way I want, but I can already feel a difference

[profoundintrovert]

Totally agree. Meat only and I can feel myself diminishing way too quickly and struggle to eat enough. Now I have one red apple per day and maybe once a week a banana. Huge difference for me.

[tradingwithtravis]

I eat lots of meat and some vegetables and fruits everyday and that’s it. Nothing processed

[christianmoya]

Lillie, I'm so happy to come across your videos. You're trying what works best for you really confirms thoughts over had building for years about proper diet. I greatly believe that all the dietary guildlines issued by the FDA are backward. Grains being the largest group on their food pyramid is all dead sugar with no enzymes. Not to mention we can't eat them unless they're processed. So, that alone is a sign that we're not meant to eat them. Eating so many vegetables goes against the simple stomach system we have, which is very much similar to large cats and wolves stomachs (check that out.) Hooved mammals like cattle, goats and deer all have multiple stomachs JUST TO BREAK DOWN GRASS!!! A cow chews and regurgitates grass 4 times just to break it down properly. We don't have that or do that. So, i think if ones gonna eat vegetables, they should always be cooked to break them down. Plants are made to withstand the elements to survive, and their rough exteriors when eaten raw actually scratch and damage the lining of our intestines, causing leaky gut! So, yes, little to no veggies. I think nature made it simple. I think it's obvious that fruit are little snack packs hanging around for us to pick. We need some sugar, after all, to function properly. Meats and dairy, of course, are our main source, i do agree. As well, i think, like fruit that nuts are snacks waiting for us to pick. So, i think meat, dairy, fruit and nuts are what we should really be eating. No land walking mammal actually eats root veggies. None at all. They don't even know carrots or potatoes are underground. Only the few little vermin that are under the ground know. So, why are people eating those things? I love your videos. You sacrificing & experimenting on your body to conduct real science on what we should eat. Thank you for your sacrifice and hard, but pleasurable, work!

Oh! And no seed oils!!!
They are literally killing us!

[ShesRootedHomeSaffron]

So true just started fruit on my carnivore this week and my appetite has increased so much. Plus, it is a lot easier to stay on a diet when you can have some fruit.

[luckyhanger]

My wife was an angel, she drank milk every day and died of breast cancer at 55 years old. It was a horrible death, I pray you fair better with your lifestyle choices. Good luck!

[countryroadstakemehome]

Glyphosate is within the fruit if it has been sprayed. So going full organic is the way to go.

[Jaxxie]

I grow my own apples and berries and love snacking on berries from my garden. I find if I'm just eating beef and moderate dairy, I lose my appetite and will severely under-eat.

[mike]

Good job! I've started the Paul Saladino animal based diet almost two weeks ago. So far so good ❤😋👍

[alexxdaye]

Thank you for sharing your experience!!! This is awesome!! I’m a St. Louis girl and love my meat, but have issues with under eating because I’m not hungry. I’ll try this for a week and see if this helps. I’m over one month in on carnivore and I love it. I just need to up my intake a bit.

[SG]

A lot of fruits that aren't organic are sprayed with chemicals during germination, so only a minuscule would be removed from peeling the outer layer.

[theGreatandPowerfulGOD]

I ALWAYS enjoy your channel GOD BLESS YOU!💐

[anandmcmanus]

I like that you are meat based & flexible. Very hard to be too strict w yourself. I eat meat based but still eat potatoes. I really enjoy potatoes & am just not willing to give them up. Maybe some day.

[lisaj]

I just started adding the same amount of fruit! My thyroid numbers were tanking and tsh and antibodies were climbing after three months of carnivore. I was also gaining weight, had dry skin and calf cramps even though I had lots of electrolytes. Feeling a bit better. Dry skin and cramps are gone.