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Steamed & Sauté vegetable for weight loss. #weightloss #
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Ingredients 1 bowl french beans
1 potato
1 tomato
1 carrot
1 tbsp garlic and ginger paste
Salt and black pepper as per taste
1/2 lemon
Method
Put all the vegetables in a steamer. And steamed it for 10 minutes.
Take a pan.
Add 1 tbsp of olive oil. Add cumin seeds , garlic paste, ginger it it .Add 1tbsp of tomato puree & 1 tomato.
Salt and black pepper as per taste.
Mix all the vegetables in gravy.
Steamed vegetable is ready to serve.
Follow 🌿@ nutrifoodjunction
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1 potato
1 tomato
1 carrot
1 tbsp garlic and ginger paste
Salt and black pepper as per taste
1/2 lemon
Method
Put all the vegetables in a steamer. And steamed it for 10 minutes.
Take a pan.
Add 1 tbsp of olive oil. Add cumin seeds , garlic paste, ginger it it .Add 1tbsp of tomato puree & 1 tomato.
Salt and black pepper as per taste.
Mix all the vegetables in gravy.
Steamed vegetable is ready to serve.
Follow 🌿@ nutrifoodjunction
Follow me on Instagram
Steamed & Sauté vegetable for weight loss. #weightloss #
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