Learning to Defend with MMA Legend Kathy Long

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[roysmith]

Kathy Long has been a fighting star from the late 80s, and still looks amazing.
She's not just a star, but she's done stunts too.
Look for her in inside Kung Fu, inside karate, and black belt magazine articles and interviews.
She still looks amazing 😍

[seankelly]

This woman does damage. Thank you for sharing.

[felixthecat]

It's always a front kick straight to the groin even if you don't get touched😂

[SK-bkyh]

I don't know when this was filmed, but Kathy has not changed. She looks awesome

[ericchildress]

Nooice! It's your classic groin kick hammer first knee destruction situation✊

[gorokhan]

Amazing woman. I attended a few of her self defense classes in the past. I am also impotent now.

[johnmastin]

She's a very nice lady. I met her in Dallas a few years ago at a black belt convention.

[Steph_is_goat]

The defense to the shove isn't bad but I think a better alternative would be to intercept his arms then attempting to establish some grip such as a wrist tie. After establishing a grip go for an arm drag to take his back. From there you can do a multitude of things and you have many options. You could sink in a Rear Naked Choke right after the back take. A Rear Naked Choke is where you wrap your arm around your opponent's neck making sure that your elbow is in lined with their chin. With your choking arm you grab your other arm around the bicep. Put your non choking arms hand on your far shoulder. Also, another option is trying to take them down after the back take as well. Here's a couple examples and methods of takedowns. Pick him up and send him to the ground if have acquired strength to do so. You could trip them by shifting their weight in a certain way (depending on where their weight is initially) and placing your foot where their foot would be. Following the takedown, you can control them by getting into BJJ back control. Where you hook your feet into their thighs, and you have one arm under their armpit and the other arm around their chest. Connect your hands together by putting the hand that is on the arm that is under the persons armpit over your other your wrist on the opposite arm. This is referred as a seatbelt in BJJ. From there you can hold him until they stop resisting and talk it through. To You could apply a Rear Naked Choke in that position as well. To get a better understanding of what I'm describing here. There is a link to an acclaimed BBJ black belt Eli Knight who was also awarded his black belt by the legendary Royce Gracie (UFC 1 winner and Hall a Famer). In the link there is a video where Eli explains a similar scenario and solution.

(If the link doesn't work the Title of the video is. Jiu-Jistu Street Self-Defense in Boston)

[BShane-kkid]

Hey long time no see. How is Sharon and the kids. We lived across the street on Clark St. Bakersfield.
Sensei Bobby Shaneck and Sensei Ray Sanford, Eric Noland, Willie Mills, Craig Garret, the whole gang says hello. Well, we lost Craig Garret and Brother Will Thomas. But hey have a great day.
Sensei Bobby Shaneck
We all moved to Delta, Colorado

[jasonbourne]

I used to work with Kathy Long's brother-in-law.

[johnfairchild]

This is. All very. Good but you have to practice practice practice practice. Quick. Deliberate. Brute. Force

[raiderraeye-bhne]

So is the forearm best as far leaping/ & or the position U displayed with a hammer strike due 2 the bone being a bit harder other than using fist having the soft area or risk of dislocating or shattering fingers?

[Gatsquatch.]

“From here I can do whatever I move I feel like doing”. Sigh let me guess Kathy, another groin kick? (Volunteer starts crying alittle)

[fardeenjoya]

It's always front kick straight to groin specially uf u touch a woman 😂

[robertcarter]

Don't hop forward with that front kick. Telegraphing the

[qrguhhl]

OMG 😅this is hilarious 🎉🎉 any reason to stick my butt out❤shove some love great comedy..🎉😅😅

[NaturalEnquirer]

That's not what he's hoping to do

[robertcampbell]

I'm coming in with a big teddy bear, a nice dozen of roses, and a hug.

[KnowerofThings]

i start a fight with pulling my pants down, my opponent is often shocked for a moment just enough time for me to do a clean strike.

[milanvanik]

MMA legends? Really? Hm I know she was in kickboxing, no mma.