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THE PROBLEM WITH STEVIA ! sugar #sugar #stevia #sugarfree
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Is Stevia Safer or Healthier Than Artificial Sweeteners?
As with most nonnutritive sweeteners, a major downside is the taste. Stevia has a mild, licorice-like taste that's slightly bitter. Some people enjoy it, but it's a turn-off for others. In some people, stevia products made with sugar alcohols may cause digestive problems, such as bloating and diarrhea.
Learn to navigate the sweetener aisle so that you can eat healthier, have less sugar or no sugar at all.
As with most nonnutritive sweeteners, a major downside is the taste. Stevia has a mild, licorice-like taste that's slightly bitter. Some people enjoy it, but it's a turn-off for others. In some people, stevia products made with sugar alcohols may cause digestive problems, such as bloating and diarrhea.
Learn to navigate the sweetener aisle so that you can eat healthier, have less sugar or no sugar at all.
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