BITTER MELON | Foods That Lower Blood Sugar

-𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚- Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal.
-𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞- Dihydro-berberine (5x more effective than berberine) & Ceylon cinnamon
-𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭- Stop Neuropathy & Other Diabetic Complications
-𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧- Vitamin Complex for Diabetics
-𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭- Lower Heart Disease Risk
-𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬:

𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

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[boblazar]

I eat them twice in a week. The taste is not for everyone. But for those who love it, Its a gift.

[bebot]

I always eat "bitter melon" or "bitter gourd", I always cook the tops or the young leaves sauteed with mung beans, the fruit can be grilled and made into salad. Yummy

[timetopay]

I grow bitter melon, and as a matter of fact cooking it for dinner tonight.

[homesweet]

I love bitter water melon. We call it pare in Indonesia. It's best cook after being wash with salt and mix it with Anchovy.😊

[LeoChiu]

Oh, I love bitter melon! 😛. In Chinese (Cantonese) is called Fu Qua. I sometimes go to Chinatown in my area to purchase already cooked with slice beef. Mmmm, yummy!

[ironiedusort]

It is definitely common in tropical and subtropical areas. It's very popular in the Caribbean as well.

[memeschan]

As an asian bitter melon are like cucumber for me😂 I love eating them I usually eat it raw with dipping sauce

[ngboonchan]

Doc, greetings fr cmg New Year
Thanks fr apple cider caution
May cause & effect weakening
bones!

[charissaalmiron]

I boil bittermelon leaves and drink - it lowers my blood sugar. Bittermelon with tomatoes and eggs ( cook in olive oil) cooked with mung beans

[rukiahkadir]

❤❤ all your videos, I like to ask you how time a weeks to drink juices bitter melon ? Is that healthy if we drink juices every day before sleep 🙏waiting for your reply ❤ from Malaysia may Allah bless you and family Aamin

[yashminkhankhan]

Well I take small one cut in slices and keep it in freezer when I make my vegetable salad I put 2 or 3 pieces coz it really puts sugar down I also fry with half cook onions yummy 😋

[itsukidarklightning]

Well, it's common here in malaysia too, and if u want to lower its bitterness then all you have to do is let it submerge in salt water for like 30 minutes, and boil it in vinegar + honey for a few second. It still bitter but not that much though... So it is edible.😂

[brormel]

You are right, Doc. It was in a research that bitter melon is good in fighting diabetes.

[zingiberae]

The images are from Souped Up Recipes for those who actually look at the comments for info and not just quotes

[tessahmurata]

Yes bitter melon in Philippines is Ampalaya very delicious good for better people

[mammothenterprises]

I highly recommend Advanced Glucose Support. I started checking my blood sugar after eating at 2 hours and have had readings from 72 to 123 with 6 readings. I started testing 2 weeks after starting the Advanced Glucose support. I am on a low carb diet but one meal out at Duffy's Sports Grill was a half rack of baby backs with none of their bbq sauce but a fair amount of a low carb one I brought, green beans and broccoli was the 72. When I was on Metformin it was creeping upwards to 178 with just walnuts, bacon and sun butter.

[shalaabbondanza]

I cook my bitter melon with shrimp and eat it with pita bread.

[Pomelo]

Weee is like a instacart for Asian groceries. You’ll be able to have a lot of Asian or ethnic groceries delivered to you within 2-3 days :) I love bitter melon and moved from a diverse city to calmer less ethnic area so missing certain ingredients. It’s been a great experience with Weee :)

[eugenebulatao]

very common in our country Philippines

[Channelindoorsy]

If not properly cooked it tastes like bitter than everything 🎉